Marissa Jaret Winokur Quotes

I'm trying to live until I'm at least 65 or 70, so I might as well try and stay healthy until at least that long.

No matter how healthy you are today, you can take specific actions to have more energy and live longer.

Whatever I can do for the longevity of my life, I'm going to do.

How long you live is less important than how healthy you are along the way.

Observational studies show that exercise, nutritional supplements and reducing psychological stress can help. Chronic high stress and smoking can lead to accelerated telomere shortening.

People who are making it to 100 live in environments where they are regularly nudged into physical activity.

Being fit and being in the best shape that I can be helps me be the best mom as well.

Nothing matters more than your health. Healthy living is priceless. What millionaire wouldn't pay dearly for an extra 10 or 20 years of healthy aging?

We assume that healthy habits are a good idea, but in and of themselves, they are not the reason we're going to be active at age 95 or 100. The body works in more complex ways.

I row my boat on the river. I swim, ski, walk, lift weights, do yoga and Pilates. I don't want to be a weak, sick 90-year-old.

I not only want to make sure I keep my children healthy, but I need to be healthy to be here for them.

I just want to live a long healthy life, and I don't want to have any neurological diseases or die younger than I would otherwise.

We have to stay healthy no matter how old we are.

I'm 63 now, and I need to take care of myself so that I can continue to perform at my best.

I have realised that to ensure my family stays healthy, it is important I stay fit and healthy myself.

There was a show in which these scientists shared the secrets of the world's oldest living people, people still functioning past 100 years-old. They found that they exercised everyday, they ate in proportion, that they had a social network of family and friends, and that they had some sort of faith. So, that's what I'm doing now, very consciously. Instead of working out three times a week, I do something physical, like a one-hour walk everyday.

I've always wanted to be in the health and wellness business. I try to encourage people to live a healthy lifestyle.

I'm focused on staying as healthy as I can so I can work more.

A long healthy life is no accident. It begins with good genes, but it also depends on good habits.

The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.

I have kids and I want to have a long life and there are certain things that are conducive to that and certain things that aren't. I've opted for the road of happiness and long life.

Being healthy and living a healthy lifestyle have always been very important to me.

I really think people should live to be 100 years old pretty much disease-free. I think that's our genetic potential.

It's not difficult for me to stay healthy. I like healthy food.

As we live longer and healthier for longer, we need to keep ourselves busy... the diary is pretty full.