Cynthia Erivo Quotes

Now, when you get a viral infection, what normally happens is it takes days or weeks for your body to fight back at full strength, and that might be too late. When you're pre-immunized, what happens is you have forces in your body pre-trained to recognize and defeat specific foes. So that's really how vaccines work.

I never get sick - not a cold, not a cough or sore throat. Everyone around me can be hacking up a lung, and I'm fine.

It's my personal opinion, and I'm not espousing it to anybody else, I think your immune system and how healthy you are determines how you react to any excess of any kind.

When you're putting good stuff into your body, you feel so much better.

I did as much research as I could and I took ownership of this illness, because if you don't take care of your body, where are you going to live?

There's nothing more erotic than a clean bill of health, my friend.

I'm a healthy person.

Treat your body well, and it'll see you through for many years.

I have a very fit body and have never faced any major injury problems. So yes, the secret to my success is my fit body.

I heal quickly, and I stay in good shape, and I will stay in good shape.

Fitness for me is wellness. It means being healthy - mentally and physically.

Sport can take a back seat, your health is the most important.

I have realised the importance of being fit and healthy.

I don't think you can push your body too far. Just do the basic exercises, deadlifts, squats, presses. The best times that you have with it will be when you get older: you're not all broken down like other people.

It is very important that we take care of our health.

Five times a week, I do two hours running and gym work. That's to help with things like blood circulation. Also, it is good to be in shape in case I need to go into hospital again.

I believe that a healthy mind is essential for a healthy body.

If you're not taking care of your food, your body, you're not gonna look great.

I have to learn more in order to preserve my body.

It is continued temperance which sustains the body for the longest period of time, and which most surely preserves it free from sickness.

Sit mens sana in corpore sano (a healthy mind in a healthy body)

if you don't get sick, you won't get well.

I wish more and more that health were studied half as much as disease is. Why, with all the endowment of research against cancer, is no study made of those who are free from cancer? Why not inquire what foods they eat, what habits of body and mind they cultivate?

You cannot buy your health; you must earn it through healthy living.

Once your health is taken away, you have nothing.