Karen Duffy Quotes

When I was 27, I felt old. I didn't feel healthy. I just wasn't taking care of my body, and I had a body that wanted me to take care of it.

You can take care of your body, and it will low-key show you respect in turn.

I take care of my body, do yoga and exercises.

Pay particular attention to your health, but too much coddling of the body will, on the contrary, also spoil the health.

Don't take your health for granted. Don't take your body for granted. Do something today that communicates to your body that you desire to care for it. Tomorrow is not promised.

Take care of your body from the inside out.

I have a very strong opinions about health and our responsibility to our own health, and I will always say what I feel.

When you realize that we're the spirit that's in our bodies and our bodies are like the vehicles that take us around, you realize that you have to take care of that body.

You have to trust your body to take care of you.

You have to take care of your body.

Your body is a vehicle of your emotions and a vehicle of feelings and a vehicle of whatever you need to get done in life. And you've got to take care of that vehicle.

Pay attention to your body. The point is everybody is different. You have to figure out what works for you.

Treat your body well, and it'll see you through for many years.

Our body is our instrument so it's really important for us to treat it right.

If you take care of your body, it will take care of you.

Some people take better care of their car than they do of their body. Most people, in fact, pay little attention to their body until something goes wrong. Yet why create that kind of situation? Look at what you are eating. How much and how often do you exercise? When was your last check-up? Are you treating your physical vehicle as if it is divine? Good for you if you are. If you aren't...why not?

Our bodies are critical. If I learned anything from getting really bad cancer seven years ago, it's that your body is what you've got. If you don't take care of it, you're not going to be here.

I am willing to learn how to take good care of my body.

Your body is a machine. Learn the right way to take care of it.

Effective health care depends on self-care; this fact is currently heralded as if it were a discovery.

But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

You can't take good health for granted.

No matter how old you are, no matter how much you weigh, you can still control the health of your body.

The best thing you can do for your body is sleep. It's simple. Cater to your body as much as to your mind. Your body, after all, houses your mind. You have to pay attention to your physicality as much as your mentality.

I believe the body can take care of itself. It's all about self-health. It's about depending on our breathing.