Kat Graham Quotes

If you smell good, you feel good, and your day's fabulous.

I'm obsessed with cleanliness for myself, so I will take a bath three times a day, sometimes a steam twice a day in addition to that.

You're not going to be dreary on the inside if you're not dreary on the outside.

Man does not live by soap alone; and hygiene, or even health, is not much good unless you can take a healthy view of it or, better still, feel a healthy indifference to it.

Calm mind brings inner strength and self-confidence, so that's very important for good health.

I think it's important to be happy before you can make anybody else happy.

When people feel good, they look good.

You don't want to take the world over with a whole hamper full of dirty clothes. That's the main thing people overlook. And take a shower, take a bath every day.

I look great because I'm happy.

People tend to look great if they feel great.

Cheerfulness, it would appear, is a matter which depends fully as much on the state of things within, as on the state of things without and around us.

For me, working out is nothing to do with looks. It's to let it all out - the stress, the self-consciousness - you think less; it makes you more centred.

Your look reflects what's happening in your mind. You gotta have some swag to you.

If you feel well and happy, your face will reflect this, but if you are down in the dumps and having a miserable time, your face will soon show this, too. In fact, you get the face you deserve by the time you're forty, and one of the keys to looking and feeling younger is being active.

I never did a dirty armpit. You can look dirty, but you can't be dirty.

If you are happy in your private life, and - that will affect your tennis, and that will help you, actually.

I take a bath three times a day.

I think we can choose to be happy in our lives.

Health and hygiene are a basic personal need for all.

I'm super-hygienic.

I realize I never stand out in a room unless I'm feeling balanced, centered and happy. It sounds really corny but it's very, very true.

I feel my best when I'm happy.

I am happy and content because I think I am.

The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.

I'm pretty much done with mindfulness. I'm just going to start paying attention.