Brian Bosworth Quotes

Here's a universal truth: If you're not working out in the morning, you probably won't do it later in the day, either.

My morning starts with some form of exercise, and I give two hours - from 5:30 to 7:30 A.M. - to my personal fitness.

I never used to bother with exercises. Now I spend at least 10 minutes each morning working out with small weights

I travel often, which can make maintaining a workout schedule a little difficult, but I try to make time for it whenever I can. Sometimes I wake up extra early so I can fit in a run or a bike ride, and other days I'll just blast music and jump around or watch a 30-minute exercise video.

I think it's probably best to work out in the morning to get it out of the way. My ultimate top tip is to drag yourself, even if you have to roll yourself out of your bed and in to a sit-up - it's really not that bad once you start.

Exercising first thing in the morning ensures that you'll have the time for it, and it improves your self-control and energy levels all day long.

I get up 5:30-6 every morning. I'm in the gym. I run a couple miles.

I wasn't concerned with the money stuff; I only wanted to play football.

I've got a great life that I really enjoy. But there is something chewing at me inside: that adrenaline rush from football, I miss that.

I have to get a workout in in the morning. Once my day starts, I'll have the best intentions, and it still won't happen: one of the kids needs to be picked up somewhere, I have to hop on a conference call, or I'm just tired. So I get it done in the A.M.

I like to get up early in the morning and run.

When I wake up at 5 in the morning is it just to jog? Definitely not, I give it all of my efforts.

A large amount of constant activity will get things going. For example, training in the morning will have everything, all the juices flowing by the time you actually get to work. So, when you're at work, you've been already up for an hour or so or two hours, and you're raring to go where everyone else is still wiping sleep out of their eyes.

I try to work out daily in the morning hours. This drives up energy levels dramatically. You'll feel more inspired. And you'll need less sleep.

I do sport at the gym a few times a week, but I hate it. Work is my only remedy. I feel so twisted and horrible in the morning, but then I go to the office and I start feeling better. Work is my Tylenol. Extra-strength.

Each morning needs to start with a good sweat. I'm either working out at home or on set, depending on my call time.

I go jogging for 25 minutes every morning, even if I'm away from home.

I exercise every morning, no matter what. Sometimes it's tough to do right when you get off the plane, but after ten minutes you start sweating, and you always feel better.

When I run in the morning, my body spends the first 20 minutes trying to figure out what's happening to it.

I get up at 4:30 A.M. pretty much every morning during the week. I work out for an hour and a half. I do weights and I ride the bike, I run or I play tennis. It's my release.

I like to hit the gym early in the morning. I feel better throughout the day when I get in a workout first thing in the morning.

Each morning I do my ballet class for one hour; after that, it means one hour less to get ready.

I always wake up early Saturday morning, and I have a little bit more time, so I go to the gym.

If I don't have to work, I exercise every morning. It really clears my mind.

I am a morning person and the first task for me in the morning is to hit the gym.