Debbie Ford Quotes

We put the wrong emphasis on what beauty is and what health is. Health is being vibrant and having energy and being happy.

O blessed Health! thou art above all gold and treasure; 'tis thou who enlargest the soul, and openest all its powers to receive instruction, and to relish virtue. He that has thee has little more to wish for, and he that is so wretched as to want thee, wants everything with thee.

Cheerfulness, sir, is the principle ingredient in the composition of health.

I feel if I'm healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great!

We've just learned how to balance ourselves a little better so that we're happier way more of the time than not, and, you know, being happy is a radical and desirable act if you ask me.

Spending time outdoors makes you feel great.

Without health there is no happiness. An attention to health, then, should take the place of every other object.

Personally, fresh air and exercise help me stay healthy and make me feel great!

I'm in the best shape I can possibly be in, and I'm drug-free. I'm doing what I have wanted to do my entire life, so life is good.

It's amazing how when you feel healthy from the inside out, you show it.

I love to play, and I love what it brings to me. It's such a healthy life, and to me, it means everything.

Exercise is the key not only to physical health but to peace of mind.

Happiness can seem like an abstract, transcendent notion, but in fact, I found that getting enough sleep (very important!!), getting exercise, not letting myself get too hungry, not letting myself get too cold (I'm a person who is always cold), made a big difference. Partly because I felt happier, partly because feeling physically comfortable makes it easier to keep other difficult happiness-boosting resolutions like biting my tongue.

While the health benefits are many, yoga offers much more than just a way to exercise the body.

Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends

I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body.

Every day I walk myself into a state of well-being and walk away from every illness; I have walked myself into my best thoughts.

A sound mind in a sound body is a short but full description of a happy state in this world.

You can have peace of mind, improved health and an ever-increasing flow of energy. Life can be full of joy and satisfaction.

Beauty and health are the chief sources of happiness.

All our possessions are as nothing compared to health, strength, and a clear conscience.

I value my health and my happiness. And I've realized exercise can give me both of those things.

The most uninformed mind with a healthy body is happier than the wisest valetudinarian.

I have never been happier or healthier than I am right now.

It's easier to be angry. It's harder to be positive and happy, I reckon.