Nina Agdal Quotes

Eating right has made the biggest difference in my body.

A bonus: You don't have to diet to direct.

Eating well is a lifelong priority.

I try to use a balance of the 80/20 percent, where 80 percent of the time I'm eating very well, and 20 percent of the time, I'm a little more adventurous.

One thing that those who are in shape have in common is that we are restricting. When eating, we are choosing what we put in our bodies. This arrests unconscious eating.

I live a healthy lifestyle and I crave healthy food. I love porridge - I have bizarre cravings for it. I love it with brown sugar and bananas, and I'm a huge fan of cinnamon - I put cinnamon on everything. I also have a sweet tooth and I don't like to deprive myself. I think everything in moderation is the key.

I really believe that beauty comes from health - sensible eating and exercise.

The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a quick-fix diet.

Eating right and exercising is more important than what you put on your face.

If we get kids eating right, we could decrease cancer rates by 90 percent.

It's one thing to lose weight, but it's another thing to eat healthy.

If someone wants to eat healthy, they can do that and get the sandwich exactly right. I'm so pleased we're able to influence so many people and their eating habits.

I have a beautiful platter of various fruits as my computer screen saver. It's a constant reminder to eat healthy! It helps me to make healthier food choices throughout my day.

Sorry, I don't eat any fast food. I believe in eating healthy organic foods for a better lifestyle.

Reducing dietary salt is not only important for those who already have elevated blood pressure - limiting added salt is essential for all of us to remain in good health.

Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout.

I always did the cooking at home, and we always tried for balance. We've been vigilant about how and what our kids eat. For example, my son would just as soon go for the grapes as he would the chips... and the chips are baked.

I am not a vegetarian. I subscribe to my own mantra: eat less, move more, eat plenty of fruits and vegetables, don't eat too much junk food, and enjoy what you eat. Or, to summarise: eat less, eat better, move more, and get political.

I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.

I eat as healthy as I can. It is tough.

I have always taken care of my body; I'm not a drinker, I've never smoked. And I've always exercised. That's all you have to do.

I don't find it a struggle to maintain a healthy diet now as my palate has changed. I don't crave rich food.

Sure, I like ice cream, but when you keep a healthy lifestyle, it's: Do you prefer sweets and crappy food, or do you prefer to have a nice body? It depends on what you want more.

Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.

I stay away from dairy and I drink almond milk now. And I've also found that eating breakfast, like waking up and actually having it, helps me stay way healthy.