Kelly Rowland Quotes

I am comfortable with who I am as a person. I've never felt that pressure of feeling like I need to fit into something else or be something else because that's not me. I work out and I'm healthy, but that's not to lose weight; that's just to feel good.

As long as you're feeling good with your weight and the way you look, that's what matters.

Women are wonderful, but they get so caught up about their body. We need to unhook from worrying so much. When I don't feel good, I look in the mirror and think I look fat and miserable. But when I feel good and whole, I'm not worried about my body because I'm living in it. It doesn't become an object.

If I was going to be on screen in a bathing suit, I wanted to feel good about myself.

Truthfully, I've never seen myself as being too thin. Sometimes I'll look at photos and be like, 'Oh, that's not a good look.' But generally speaking, I'm not too thin.

On a scale of one to 10, I'd rate my body confidence as a good seven. Everyone has their hang-ups, but I see my body as a training tool and I feel good about it.

Do I envy Madonna's body? Yes. Do I thank God that she has it? Yes! If you're fifty-something and you look like Madonna, and you put a lifetime's work in the way you look, then flash it to the world!

Standards are a little crazy these days. I think that, when you go to sleep, as long as you're happy with the way you are and the way you look, that's the most important thing. I think it's an internal thing. As long as you feel good with who you are and comfortable with what you're wearing, but not if that's the most important thing.

I can't change my bra size. They're natural! I can work out and I can stay healthy and motivated, but I can't change some things. I really just live my life. I love my body. It's what God gave me! I feel confident with myself, and if that inspires other women to feel confident with their bodies, great.

I'm not going to give up salt and sugar because I want to look like Adriana Lima. But I am going to work out to make myself feel good in my own body.

I've never been supercritical about my body.

As long as you smile, have sparkly eyes and stick your shoulders back, nobody's going to notice your bum or your waist or your feet, for that matter.

I like to give myself a nice run up to a shirtless scene. Physically, it really doesn't make any difference. It's about mentally feeling good about it.

I'm never going to be a skinny girl, which is good. That's just not my thing. It's more about health and truly being comfortable in your own skin.

The only things I really love about myself physically are my ankles and my hair.

When I was married, or a few years ago, I never thought I was fat. I never thought I was huge. I was like, 'I still look good. I'm just made to have curves or be a little bigger.'

I'm grateful to look the way I do. However, if I could change anything, I would like to be a bit bigger all over. Not much - just a bit.

A lot of people work out to be skinny. That's so boring, and it seems like a depressing goal for a modern woman.

I used to be insecure about my butt, but I no longer think of clothes as something to make me look skinnier.

I don't work this hard on my body to be like, 'Nah, don't look at it.'

I don t have a scale; I'm not big on measurements. Until a person looks in the mirror and is happy with themselves, you have not reached your fitness goals.

I don't work out and be healthy and want a strong body because I want to look good in a bikini. I do all of those things for me and for my health. I'm not going on the cover of 'Maxim' and 'FHM' because that's not me.

You don't have to look like an Under Armour mannequin to be an athlete. A lot of people probably think I'm not athletic or don't even try to work out or whatever, but I do. Just because you're big doesn't mean you can't be an athlete. And just because you work out doesn't mean you're going to have a 12-pack.

Sexuality, desirability has nothing to do with body type. It has to do with how you feel from within. I was at my fattest best in 'The Dirty Picture,' and I was called the most desirable. So there you go. I am quite well-endowed, so I have no complaints.

As a gymnast, you always wear spandex. Being a teenager wearing spandex? It was tough accepting how my body looked, especially if there was any weight gain.