Padma Lakshmi Quotes

I never had to try as a kid to stay in shape. In a way, there was no willpower involved.

I try to work out at the least 3 days a week, and I aim for 4 to 5 days a week. I try to eat healthy, but I'm not going to say I'm best the best at that. I won't allow myself to buy junk food, but if it's somewhere and it's free, I'll eat it.

The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd druther not.

Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices.

Eat what you want to eat, but just be willing to pay the price. If you know you want to eat more cake or more cookies, be willing to work out a lil bit more. I think that's the problem people have is you want to eat bad, but yet you don't want to pay the price to work it off.

This does not come naturally. I have to work out 60 to 90 minutes at least five days a week and stick to a high- fiber, low-calorie eating plan.

I work out, and I try to stay active and fit so I can enjoy certain foods that I like to eat. I try to keep everything in moderation. I used to be insane about it.

I've got a running machine which I try and use, but it's just finding the time. Don't get me wrong, I love cake and ice cream; I'm the kind of girl that, if I want something, I'll have it.

I tend to eat pretty healthy, though, and I work out - I work out hard.

Sometimes my brain is saying, 'Go wild on food,' and I'll want to pig out, but I'll tell myself, 'No.' You either want to win or you don't.

I watch what I eat, and I train properly.

I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself.

I like to work out every day. I run, walk, do machines. I'm not neurotic about food. My rule is, don't let yourself get over a certain weight. If you gain 5lb, stop before it gets worse.

I like eating the right way, doing things the right way. I never had to have my dad come and say, 'Hey, you have to get back to the gym' or, 'Hey, you're eating wrong.'

I'm still very professional about my fitness. I stay in trim as I always did.

People who are fit are the same as anyone else. The only difference is their level of commitment. If looking good and being fit was easy, everyone would do it! Most people don't want to put in the work or make the sacrifices needed in order to be fit.

I work out really hard, and I stay on my diet all week.

A lot of people don't realize that when you're trying to lose weight, or just trying to stay fit, 85 percent of it is what you eat, and 15 percent of it is how you work out.

It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.

I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it.

I really believe in being health conscious and trying to eat in a way that makes you feel comfortable. I've been working out since I was 17 or 18 years old. It's just a way of life for me. If I don't work out, I feel weird. It's just about what your routine is.

I'm on a health kick! I'm drawn to cheeseburgers, so I've got to just try and keep it on an even keel.

It's challenging, but you have to at least try to eat right and exercise.

I tell my clients to feel powerful - you and only you own your power. You are the one who can make yourself eat right, work out and not touch the biscuits.

Like everyone, there are times when I just don't feel like exercising. When that happens, I'm a bit more careful with my diet. But on days I really want a treat, like chocolate, I work out a little harder. I don't believe in beating myself up for not being 'good.'