Mandy Ingber Quotes


I think that whenever we're physical, not just in yoga, I think that physical exercise brings up a lot of emotional things. If someone's in a spinning class, they might just start crying. That just happens.


Citations

Ingber, Mandy. Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover. Seal Press, 2013.

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  • Born:
  • Nationality: American
  • Profession: Yoga Instructor, Actress

Mandy Ingber (born late 1960s), sometimes credited as Amanda Ingber, is a yoga instructor and a former actress. Before yoga, Ingber became an indoor cycling instructor at the age of 28. In her childhood, she was introduced to yoga by her father in 1975. As a yoga instructor, she has produced instructional training DVDs such as Yogalosophy.