Jennifer Palmieri Quotes

I want to express myself to feel that what I feel is real. My joy, my pain, my anger.

I often want to cry. That is the only advantage women have over men - at least they can cry.

We need to ditch the idea that there is any value in the strong and silent man being in any way attractive. Being silent isn't being strong, it's being a victim.

I am a human being. When you are frustrated, you do cry. It's more than once that I cried.

I'm very free with all my emotions, whether it's happy, sad, mad, glad, whatever.

I'll sit on the floor and cry if I'm having a meltdown. I don't care.

I like a good cry - it's cathartic; it's a release. But I've never been able to be so free to do that on camera the way some actors can.

I don't have a problem crying when I need to cry.

I find it really easy to be aggressive, I find it easy to cry.

Sometimes guys need to cry. Some hockey players think they're too tough to cry.

As we get older, we tend to think it is less OK to be vulnerable and to feel what we feel. It's kind of bull. We all still feel things pretty deeply. It just becomes less socially acceptable to express that.

We all know that being able to express deep emotion can literally save a person's life, and suppressing emotion can kill you both spiritually and physically.

I spent a lot of my life holding back my cries, and I want to change that because it's not good for me.

Our emotions are often beautiful, but they can also be dangerous. They represent our spontaneity, and seem to speak to us of our freedom.

I was raised that emotion was a good thing.

I have always preferred to keep things to myself rather than sharing them with anyone, but I am learning that if you let it go, you feel better for it. Don't keep it all bottled up inside; don't take it all on alone.

Acting has always been a way for me to express the emotions I had buried. If I hadn't acted, I would have gone insane. In my acting class, I could let out my real tears and everyone thought it was the character. But no, it was me.

I realised one day that men are emotional cripples. We can't express ourselves emotionally, we can only do it with anger and humour. Emotional stability and expression comes from women.

A certain amount of anger doesn't make us less empathetic, less humane, less loving. It just makes us real.

I cry a lot when I feel empathy. I can feel heartbroken by life, and I cry quite easily, sometimes for no reason. It's healthy, I think.

I just think I've always been sensitive and had difficulty containing my feelings, and I've always searched for outlets for that, because otherwise those feelings come out in chaotic ways that aren't always great.

I'm an emotional person; I do occasionally shed a tear.

I'm an emotional guy.

It's good to actually cry. Trust me, I've had a lot of practice over the years!

I have a lot of aggression in me that needs to come out in a not-very-precise or articulate way.