Luis Suarez Quotes

I think that crying is a way women and men express frustration, anger, or passion. And we should not feel compelled to mute those emotions.

Men who have a tempestuous inner life and do not seek to give vent to it by talking or writing are simply men who have no tempestuous inner life. Give company to a lonely man and he will talk more than anyone.

Allow yourself to release the emotions you have struggled all your life to contain.

I have a lot of things to say and a lot of things to let out of me.

Like I can't cry for myself so I will let this song take all of the things inside I can't let anyone else see and offer it up, as if the sound were some kind of god, and my pain is some kind of sacrifice.

Acting has always been a way for me to express the emotions I had buried. If I hadn't acted, I would have gone insane. In my acting class, I could let out my real tears and everyone thought it was the character. But no, it was me.

Why is it you feel like a dope if you laugh alone, but that's usually how you end up crying?

I have a huge, active imagination, and I think I'm really scared of being alone; because if I'm left to my own devices, I'll just turn into a madwoman.

I started writing diaries, and mine were horrible. Oh, the monotony. Oh, the angst. I said, 'I don't want anyone to find these!' I destroyed them.

People who lead a lonely existence always have something on their minds that they are eager to talk about.

I'm a very open person. I like to talk a lot about what I'm going through. It's how I cope with things.

I know people heal by being able to tell the story - the whole story.

I'm not an emotional person; I keep it in, and I wouldn't know how to get it out if it weren't for acting and writing.

I like a good cry - it's cathartic; it's a release. But I've never been able to be so free to do that on camera the way some actors can.

When you write music that expresses doubt or concern, or talks about some of the darker things that a developing human goes through, people will come out of the woodwork to listen to someone else say it out loud.

We always trained never to really talk about things and get it off our chests but I think now everybody is more open about it.

I looked at myself and realized I had a lot of boundaries up about what I would talk about, what was private for me and what wasn't. I decided to just get rid of them. It was quite liberating.

Sometimes I'm just like, 'I cannot hold onto this anymore,' and it's time to say something. And at the end of the day, I've just got to let it go and be true to myself. Whatever comes out comes out.

I want to say to younger women especially that it's OK to be an outsider. It's OK to admit to your rage. You're not the only person walking down the street feeling angry inside.

Talking about my deepest and darkest secrets to the world makes me feel better. It's cathartic.

I began to paint again, even though I could barely hold the brush, but knowing exactly what I wanted to paint, I began three more large canvases... of large wheat fields under cloudy skies, and it did not take a great deal to express sadness and loneliness... I believe these paintings say what words cannot.

I am always amazed that so many people are concerned with wanting to be what they are not;What is the point of making yourself look ridiculous? You don't always have to pretend to be strong,there is no need to prove all the time that everything is going well,you shouldn't be concerned about what other people are thinking. Cry if you need to,it's good to cry out all your tears,because only then you will be able to smile again.

We must learn how to explode! Any disease is healthier than the one provoked by a hoarded rage.

I chose the name "Padded Room," because, when I'm in the booth, it would be the padded room. When I'm in the booth, I can say a lot of things and speak about a lot of things that normally I wouldn't be able to speak about to a friend or to family or to a crowd. A lot of times, the things that I say, if you had to categorize it, they would probably call me nuts or crazy. So, you add that aspect of "The Padded Room," which would be almost like an insane asylum.