Millie Bright Quotes

I tend to keep things that bother me clandestine... well-hidden. I'm also not very good at recognising the reasons that change my moods - they just seem to happen, which is not great for those around me.

I am a human being. When you are frustrated, you do cry. It's more than once that I cried.

I'm not used to introspection. I've never lingered on my feelings. The show must go on.

Mostly in life people are trying not to have emotions.

Everyone reacts to things differently but just identifying in your own life, what works, seeing what doesn't, is as important for to you to talk about your own mental health.

I'm an emotional gangster. I cry once every month.

Part of the problem with America is that letting go of emotions is viewed as a weakness, but it's my strength. That enabled me to write my songs.

I've never found therapy to be a sign of weakness; I've found the opposite to be true. The willingness to have a mirror held up to you definitely requires strength.

I'm a comedian, and I definitely see the humor in a lot of things. I am also sad a lot. I cry often and easily. I think you're supposed to feel all kinds of things.

A lot of women don't know how to vent and deal with emotions.

Why am I so soft in the middle when the rest of my life is so hard?

I just think I've always been sensitive and had difficulty containing my feelings, and I've always searched for outlets for that, because otherwise those feelings come out in chaotic ways that aren't always great.

Most of one's life is one prolonged effort to prevent oneself thinking.

I'm an emotional guy.

I don't pay attention to how I feel about anything.

Generally speaking, I think it's a good idea to stay conscious of any kind of energy or emotion that you're generating, whether it's at the end of a work day or just in your everyday life.

What made me empathic was my depressions.

I've always been aware of having feelings that were pretty intense at times. I imagine most people have had that, or they wouldn't be human.

My life day in and day out is accessing my emotions and bringing them to the forefront.

I have all these friends who just love therapy, and I always say the reason that I'm absolutely not in therapy is because then I wouldn't have anything to write.

I'm a pretty emotional gal.

I've never had therapy. Maybe the work is the therapy.

Dealing with depression effectively is a mark not of weakness, but of strength.

I used to think I was tough, but there's a difference between bravado and courage, and I only started to show courage when I began to get help. So now I make a point of telling people, 'Hey, it's a good thing to ask for help, not a bad thing.'

I try to pace my life out and try not to be too involved with negativity and try to fix what I can fix in my life.