Goapele Quotes

It's OK when you are struggling to reach out for help.

The healthy and strong individual is the one who asks for help when he needs it. Whether he's got an abscess on his knee or in his soul.

I used to think I was tough, but there's a difference between bravado and courage, and I only started to show courage when I began to get help. So now I make a point of telling people, 'Hey, it's a good thing to ask for help, not a bad thing.'

If you're not okay, you might as well not pretend you are, especially since life has a way of holding us down until we utter that magic word: help! That's when angels rush to your side.

If I could leave anybody with anything, it's this - if you need help, ask for it.

We need to help young people and their parents understand that it's not a sign of weakness to ask for help.

We have to tell people who need help that it's OK to ask for it.

There's nothing wrong with the feminine, there's nothing wrong with being vulnerable.

I just want to send a message to my fans saying that it's OK to admit that you need help, and it doesn't make you weak.

I think there's a contrast between being vulnerable and, you know, 'Girl Power!' I think it's important to have that balance because you don't have to be strong all the time.

It takes great strength and courage to ask for help.

It's okay to have moments where you feel weak; you don't always have to be strong.

I still go through times when I'm down. I don't feel like I'm that strong woman that people think I am today.

Ask for help. Not because you are weak. But because you want to remain strong.

I think the noblest thing you can do is ask for help. And I mean that about therapy. I mean that about dieting.

Don't be ashamed to need help. Like a soldier storming a wall, you have a mission to accomplish. And if you've been wounded and you need a comrade to pull you up? So what?

Some people are too prideful to go out and reach out to people to help them in that situation because it's just such a dark time.

A lot of guys have muscles. A lot of strong men in this world. I think it's important to show that even under all this strength there's a fragile side, a side that can be affected.

Just remember, you are not alone, in fact you are in a very common place with millions of others. We need to help each other and keep striving to reach our goals.

I understand now that the vulnerability I've always felt is the greatest strength a person can have. You can't experience life without feeling life. What I've learned is that being vulnerable to somebody you love is not a weakness, it's a strength.

Being a survivor doesn't mean being strong - it's telling people when you need a meal or a ride, company, whatever. It's paying attention to heart wisdom, feelings, not living a role, but having a unique, authentic life, having something to contribute, finding time to love and laugh. All these things are qualities of survivors.

You like to be independent, but you will need to learn to ask for help. It doesn't make you weak.

I'd always tried to resist playing the supervirility thing. I liked showing the vulnerability of age.

I've got over so much. Mum wouldn't want anything to come into my life that would make me fragile again.

In my opinion, Zac Efron is a total hero. Him seeking help encourages other people with addictive issues to seek help. It's brave of him.