Kristin Armstrong Quotes

Focus on where you are instead of where you wish you were. The joy will follow.

Happiness is your own treasure because it lies within you.

I'm all about your mindset, being focused, staying positive, being optimistic, and knowing that these are all aspects of my life that I love and enjoy.

Unending joy is actually closer to us than our own skin, and there is nothing we have to do or get or be to experience it. All we have to do is stop driving it away.

I try to keep focused on the things that really make me happy and just do those same things.

Enjoy doing nothing, and you can enjoy doing anything. Enjoy having nothing, and you can enjoy whatever you have.

You know what? Joy is the only guide. I'm going to have fun regardless.

I think I run my strongest when I run with joy, with gratitude, with focus, with grace.

The earlier you learn that you should focus on what you have, and not obsess about what you don't have, the happier you will be.

Happiness is an inside job.

I'm lucky, I'm lucky enough that I am strong mentally.

Goals flow when you play with a smile and don't think too much.

All I can focus on is what I can control and that's being happy. My own happiness.

It's a conscious decision, a full-time job, to be happy.

I want to run with a relaxed mind.

I think life is so much about enjoying and not punishing yourself or restricting yourself too much. The more I let go of all my rules, the more free and happy I am, and nothing happens. So I just enjoy.

Choosing to be grateful earns you happiness

It's so much easier to be happy. It's so much easier to choose to love the things that you have, instead of always yearning for what you're missing, or what it is that you're imagining you're missing. It is so much more peaceful.

Get yourself out of the way, and let Joy have more space.

My resolution is to make positivity, thankfulness and happiness my new mantra.

Be happy now. Don’t wait for something outside of yourself to make you happy in the future.

Being joyful isn't what makes you grateful. Being grateful is what makes you joyful.

It is an important thing, in our never-ending pursuit of happiness, to stop and just be happy for a while.

And that works for me. So that if this is it, you better take it at its right proportion. That there are serious things, but most things are temporal and ephemeral, and you should cultivate that attitude. That joy and love and all the verities are what counts. So I try not to take too many things seriously, and if I find myself caught up in the seriousness of the moment, within a period of time, I'm able to cajole myself out of it.

Gratitude helps us stop trying to control outcomes. It is the key that unlocks positive energy in our life. It is the alchemy that turns problems into blessings, and the unexpected into gifts.