Wayne Dyer Quotes

I do a lot of visualisations and meditation and a lot of hippie stuff.

I have a spiritual practice which helps to keep me grounded and centered. Yoga is vital because it keeps me in full awareness and connection with my breath. I keep a gratitude log, which helps to remind me of all the blessings I experience daily.

As a teenager, in my songbook, I used to script what my lighting would be like. I used to dance in my roo;, it was like putting myself in a trance, and making myself feel good about things, almost like a private ceremony of begging people to like you.

I have a ritual every morning where I do my meditation and visualisation, then I give thanks and send love to my family and friends.

In the normal life of an actor or director, running around, there's not much time to go to church. But there's other ways to be spiritual, too.

I think the time is right for yoga, we really are living in a very complex time - a time of great turmoil and change. Yoga is a good antidote to all that...It is almost like music in a way; there's no end to it.

This person realizes that staying home means blowing off everyone this person has ever known. But the desire to stay in is very strong. This person wants to run a bath and then read in bed.

I do yoga weekly. I don't know who I'd be without yoga and running.

Through yoga, meditation and other spiritual practices, we can learn the ways of personal equanimity. We can also learn how to use language in beneficial ways.

I do an early morning meditation from 4am to 6am, a yoga class from 6am to 7am and then set an intention to feel joyful and energetic in my body and loving and compassionate in my heart. For the rest of the day, I just go with the flow.

Breathe in a smile; breathe out a chuckle. (You can do it.)

If anybody knows me, knows that I'm a workhorse, not just on the floor, but psychologically. I meditate a lot, I like to get massages, do yoga. I like to keep a balance.

Before you begin your day: Take a moment of silence and meditation, and give yourself permission to have all that you desire.

I'm learning how to drown out the constant noise that is such an inseparable part of my life. I don't have to prove anything to anyone, I only have to follow my heart and concentrate on what I want to say to the world. I run my world.

From the most sacred ancient text of Yoga: Oh Krishna, the mind is restless, turbulent, strong, and unyielding. I consider it as difficult to subdue as the wind.

Now is the time to take back your energy, your power, and your peace.

Upon awakening, let the words Thank You flow from your lips, for this will remind you to begin your day with gratitude and compassion.

I run about four days per week and do some sort of hike or yoga/stretching on the other three. Kind of self-propelling my body and muscles forward in my own controlled chaos helps me find the ground a little bit easier on the daily.

Feminism freed my mind. Yoga freed my body. It's one thing to intellectualize self-love and another to embody it.

The smallest changes, like I stopped eating meat and I've been doing different kinds of exercise like Yoga and stuff like that, little changes have made me feel a bit more at peace I think.

I am running on fumes, so it's time to get centered again. I start with eating healthier and cutting out caffeine - at least cutting back on caffeine. I exercise and get outside to play. I reconnect with my spiritual practice, which is daily meditation and prayer. Most importantly, I reconnect with my family and friends. If all else fails, a few deep breaths.

I have vision boards, and people think that I put the vision board up and I look at it all the time, but what I do is, when I'm having an emotional time and I'm stressed out or feeling bad, I go to the store and get all the stuff for a vision board. Instead of channeling the negative thoughts or being depressed, I change it around and I start making boards.

I have come to this planet to learn to love myself more, and to share that love with all those around me.

Being an intellectual creates a lot of questions and no answers. You can fill your life up with ideas and still go home lonely. All you really have that really matters are feelings. That's what music is to me.” – Janis Joplin

I try to stay sane and grounded by hunkering down, eating right, and exercising. I make a routine of spin class, yoga, and Pilates, places I push my body so hard I can lose my mind. Cutting out caffeine and sugar, being mindful, and getting enough rest are important.