Jessica Ennis-Hill Quotes

When you are not practicing, someone else is getting better.

Since I was 13 years old, I made sure I was going to training every day.

The one ironclad rule is that I have to try. I have to walk into my writing room and pick up my pen every weekday morning.

Once you have commitment, you need the discipline and hard work to get you there.

Nothing can substitute for just plain hard work. I had to put in the time to get back. And it was a grind. It meant training and sweating every day. But I was completely committed to working out to prove to myself that I still could do it.

My confidence comes from the daily grind - training my butt off day in and day out.

I train six to seven hours every single day. I wake up six days a week and know that it's going to be the same thing.

I go out there and train as hard as anybody else.

My God given talent is my ability to stick with training longer than anybody else.

You can't get much done in life if you only work on the days when you feel good.

There's only really one way to be at the top, and that's practicing - practicing well and practicing hard. And enjoying what you do, because if you don't enjoy it then, it's always tough to wake up and go practice and suffer on the court.

I'm all about getting the training. Don't roll out of bed and say, 'I can do this.'

I have to keep working hard and improving every day.

I'm very focused and working really hard in training every day.

There is no comfort zone. You continue to work hard, to be consistent and to deliver performances.

It's doesn't just come overnight, you've got to train for it and believe in yourself; that's the most important thing.

If you want to be at the highest level, then you have to really work hard every day.

The key to anyone's success is staying with it!

I try to come out every day in the summer and work my hardest because I know consistency will lead to success.

Have a good work ethic. You've got to practice, practice, practice. I'm not telling you what to practice - that's up to you.

The thing that really stands out is that my parents taught me right from the start, if you want something in life, you need to work for it.

I'm never not motivated to train.

I can't tell you how many times I hit that mat, especially that first year, where I said to myself, 'Man, this fake stuff hurts like hell. Do I really want to do this?' And every time, I would come back, 'Yeah, I wanna do this.'

My goal is always to get better every day. No one will ever outwork me. That's how it will always be for me. That will never change.

Every training session you take part in, you have to work very hard and train hard because there is no other way to get where you want to be - it's not a secret and not a magic formula - just hard work and application.