Kai Ryssdal Quotes

I get up 5:30-6 every morning. I'm in the gym. I run a couple miles.

I keep fit by running after my three boys all day.

I run everywhere I go. You wake up, and you do it, and you make the time. I bring my son, Duke, with me on a lot of the runs. I have this great jogging stroller, and he loves it. It's a great time for the two of us. We'll crank out a run, and he has the time of his life.

On my morning run, I listen to sports talk radio.

The biggest need that women have is more time. We all want more time in our lives. More time in the morning to get ready. More time in the evening to spend time with our families. All of these things - more time to move up that career path. It's about time.

My father didn't think running was sensible. He told me running is just wasting time.

I do consider how I spend my time off carefully because I've got two kids.

I run 50-70 miles a week and lift five or six days. It's my time.

I like to get up early in the morning and run.

My business life takes a big chunk of time, but I still put exercise in my schedule. I'm up at 5 A.M. and get up and stretch and go for a run in Runyon Canyon with all five of my dogs.

I generally blog between 5:30 A.M. and 7 A.M. I will from time to time add something during the day, but for the most part blogging is an early morning activity for me.

As an actress, our hours can be grueling, and like any mother that has a career or job, it is difficult. Balancing spending time with your child in the morning and after they come home from daycare/school before is the key.

On weekends, I'm chasing my six-year-old girls around the city. That's my cardio!

Instead of hitting the treadmill six days a week, I try to spend as much time with my daughter and fit in a bit of cardio during the week. Although, running and playing around with my three-year-old keeps me pretty active as it is.

I try to squeeze in a workout whenever I can, even if it's doing squats with my 7-month-old in the kitchen or jumping on the trampoline with my 5-year-old.

I have been doing 120 miles a week, when normally I would do about 140.

From early morning to late at night, it's such an interesting life, and I'm healthy and free, and that's not so easy with a family.

I drop my kid off at school and then race home, and it's a very limited time. I can only do really serious writing for a couple of hours. And then I always go on a walk, I do a one-to-two-hour walk; I don't go running or hard hiking.

Between the kids, the jobs and everything, no matter what color you are, cardio is probably not on the top of your list.

I go to bed when the kids go to bed because I get up when they get up at 5.

I like to be with my children - not just quality time, but quantity time. I like to be there in the morning when they're waking up. I like to practice piano with them. I like to be there at supper. I need them as much as they need me. Working is not as important to me as being a mother is.

On Sundays, I'm up at five and in the office by six. After the show, around midday, I flip the switch, and it's all family. Our kids play sports, so we're running around.

I've been into golf, trying to get into the gym to stay somewhat fit. I've got two boys now, they're active kids.

I'm not willing to spend too much time away from my kids, so I usually don't work that much.

I have two kids, career and I travel, and I don't think my life is any different than most couples. The most valuable commodity now for many people is time and how to parcel that out.