Bam Adebayo Quotes

If you're like me, and self-motivation just doesn't get the job done, maybe a little fitness-app competition is just what you need to ignite your need to get moving. It's worth a shot!

I don't go to a gym. I find that really hard to do.

Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain.

I put a spell on people so they don't know they're working out... An enchanting spell, where they just don't think about it, or over think it, and then at the end they go, 'Wow, I feel good.'

When you work out or you're doing anything active, it's more fun as a group. You may lose track of the time, and the next thing you know, you're working out for two hours because you're having fun.

Once you start working out, you feel better and it becomes something you make time to do.

My thing about going to the gym is that I leave my bracelets on, and I put on my makeup the way I would do it in real life, and I wear cute clothes, because if I don't feel good when I leave the house, then I'm not motivated to do it. I need to like how I look while I'm doing it.

I'm a big fan of working out on my own. I put my headphones on and I'm pretty good at self-motivating. At the end of the day, I enjoy it. Once I'm there and once I get going, I tend to love it, and I feel good.

I'm really focused when I'm working out, so I don't really listen to music. I like to listen to music after, because it's like, 'Yeah! I finished! Let's party!'

Sometimes I even work out to 'Glee' songs to keep me going.

I'm 53, and it's hard to get to the gym every day. If I know on Friday I'm going to be wrestling, then I don't want to look bad, so it gives me motivation. Plus, once you're in motion, it's a lot easier to stay in motion.

I come up with the silliest excuses when it's time to work out. I'll be like, 'Oh no! Now I have to go and find some socks.'

My workout mantra is 'Break a sweat every day.' Even if it's just for 20 minutes. I'm very disciplined about that.

When you train seven days a week, you need good scenery to inspire you.

You're never going to regret working out or being active. You might regret not doing it, you might regret pressing that snooze button, but you'll never regret getting physically active.

I don't need anything to get me up at the gym other than 'Metallica' and 'AC/DC'.

When you start to work out during your holidays, you know you've got the motivation. When I stop working hard during my holidays and getting excited before the beginning of the season, that's when I'll know it's time to call it quits.

If motivation is an issue, I would try to get out of your house to work out, not just go into the basement.

Each training camp I take a dog with me, when I'm running I take the dog with me. It gives me that extra inspiration and push.

Just work out. Don't be lazy. If you take a day off, you're going to be fat and you're going to look terrible.

I love spin classes. I'm also very big on music, so I make a mix on my iPod that's 45 minutes to an hour long of music that pumps me up so I know how much time I've been at the gym without looking at the clock. Put your favorite songs towards the end of the mix, so this way you keep going until you hear your favorite song.

I'm not a big fan of working out. Living in Los Angeles makes it much easier for me; I don't ever have an excuse not to be outside.

Running with others can help get you out when you might otherwise blow it off.

I wish I could say I was one of those people who loves working out, but I don't; it's just not that fun. But I make an effort to work out aggressively three times a week.

When I do Pilates, or when I do work out, I feel better all day. Yet I still struggle to keep it on my schedule.