Brie Larson Quotes

It's self-soothing for me to draw. So if I'm upset, drawing makes me less upset.

It's very natural and simple to me, drawing, because I've drawn since I was a kid. It's just the most normal thing for me to do. And it's very meditative.

I draw and play the piano badly. But when I'm doing those things, I'm concentrating so hard there's no room for worry. I find that onstage, too.

For me, creating music is just as relaxing as sitting down and doing nothing.

All kids love to color - even the older ones, and it can be a very relaxing activity for everyone.

I'm much calmer when there's no TV or music playing in the background.

I've started doing yoga and meditation, but I'm not very good at that kind of thing and turning my brain off.

I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.

Yeah, I paint in my spare time, just to relax myself and wind down a bit.

If you paint, write, do mosaics, knit - if it's solving that part of your brain saying, 'I need to do this,' you've won.

I find DIY really therapeutic. I lose myself in it, because you can concentrate on the task and not think about all the other stuff going on in your life.

I love coloring books. I keep some by my bed.

I always listen to music while I draw.

The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness. But if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions.

People think meditation is a huge undertaking. Don't think of it like that.

Sometimes I get too wound up in my chemistry, but if you play chamber music, it's impossible to think about chemistry.

As you do Pilates, use your breath to draw your mind into the present and whisk the tension out of your body.

I paint, and painting gives me my much needed break from my routine. Painting was a subject in my school, and I developed a liking for the lines and colours and started practising in my free time. It helps me de-stress amidst my hectic shooting schedules.

I used to draw and do a lot of calligraphy and typography. I'm a big sketcher, too.

Just breathe. Sometimes you're only a few breaths away from feeling better.

Drawing is a way for me to articulate things inside myself that I can't otherwise grasp.

Art gives me an outlet where I can be aggressive in a world where I usually can't be.

As the thought comes to me to exorcise and transform this black with a white drawing, it has already become a surface.. .Now I have lost all fear, and begin to draw on the black surface.

It's bad for your brain not to unplug.

If the pace and the push, the noise and the crowds are getting to you, it's time to stop the nonsense and find a place of solace to refresh your spirit