Selena Gomez Quotes

I'm trying to get on the yoga/pilates train, but I can't seem to sit still. I imagine a lot of reporters would say the same.

My favorite form of meditation is breathwork - if you're crazy like me and find it hard to sit still, you should try it.

Just breathing can be such a luxury sometimes.

Breathing is my best ally. By doing simple breathing exercises, I can quickly come back to center and feel more grounded.

Yoga is the perfect way to de-stress and work out at the same time.

Pilates is my favorite meditative way to get in shape. I don't like the gym and I don't like running, so I just lay on my Pilates reformer. It's great.

More yoga in the world is what we need.

Yoga's an amazing release.

We all need to relax more, but I don't find it easy.

I get into certain yoga positions at times, when I'm working out and for exercises. I use a little of it in some of my meditation, but I chant now and that sort of replaced it.

I love yoga.

I'm trying to relax, but it's hard.

I've tried yoga a few times and absolutely love it. I need to do it more. It makes me feel really good and relaxed.

Yoga can benefit you no matter what mood you find yourself in.

I love a good yoga class. I like to switch it up.

One conscious breathe in and out is a meditation.

Yoga is the one L.A. thing I actually like.

How do I cope with stress? I clean and organize.

How do I relax? Meditate, I guess. I quit golf. You twist your back and get all cranked up.

I have a couple of things I do to clear my head when I need it. The first is exercise, the kind of exercise that makes me lie on the floor afterward gasping for breath and wonder if I'm actually going to be able to breathe enough to not die. The other one is playing music.

I love doing yoga and also enjoy going for regular walks.

I go to yoga classes and work on my core.

I really believe that breath, in and of itself... can become the ultimate self-healing tool.

I enjoy yoga a lot, not even for the workout.

I like to do a couple of yoga classes during the week. Yoga for me is more of an elongating thing.