Zoe Sugg Quotes

I have had anxiety literally my whole life.

Anxiety has afflicted me all my life.

The root of the problem I have is anxiety, and it's all derived from something - I'm just going to say it, some kind of sadness. It manifests in so many different ways and it affects people differently.

I've suffered from anxiety and a lot of other things.

Anxiety is a trap; it's not a trend to be followed. It's not supposed to be cool, it's meant to be fixed.

I wanted to put a human face on anxiety disorders. I thought people who suffer from anxiety might recognize themselves and gain some comfort from my story and for those who don't suffer from anxiety disorders gain some understanding.

It's sad, actually, because my anxiety keeps me from enjoying things as much as I should at this age.

People who suffer from anxiety are very good at hiding it. That can often be a contributor to the anxiety because the gap between the internal perception and the external impression can feel so large.

Every day there's a lot of things I block out, because if I start visualising things, I tend to go completely insane. I've always had anxiety issues, and it can totally overwhelm me and suck me under if I'm not keeping focused. I just think and think until I have a panic attack, and then it dies down.

I've been living with anxiety much, much, much longer than I've been with living with alcoholism, that's for sure. I already knew from the sheer numbers and all the data that I'm not alone. I mean, the biggest mistake I did was spending most of my life thinking I was the only person who felt this way.

I think I had my first anxiety attack at the age of 10. Then it sort of varied between being so bad that I barely dared to go out to periods where it almost vanished. It's sort of like an ebb and flow thing.

I suffer panic attacks, anxiety attacks, seemingly random triggers that immobilise me, render me useless but simultaneously unable to explain myself.

I have anxiety.

We all feel anxious at times and acknowledging that only helps.

I've certainly gone through my fair share of anxiety and depression.

I suffer anxiety and a lot of insecurities, depression and stuff.

I've had a panic disorder since I was sixteen, and they always said that's a subset of depression. And I'm like, 'I don't have depression.'

I have had issues with depression all my life, and it's probably true to say there was a tendency towards it even when I was very young, during my schooldays. There was often - and this is quite common with comics - a sense of not feeling as if I belonged anywhere.

I had massive anxiety as a child. I was in therapy. From 8 to 10, I was borderline agora-phobic. I could not leave my mom's side. I don't really have panic attacks anymore, but I had really bad anxiety.

The older I get, the more nervous and anxiety-ridden I get. I don't know how to fix that.

I have a lot of health anxiety.

Generally speaking, the anxiety will pass, which is easy for me to say when I'm not in the middle of an anxiety attack. When you're in the throes of one, it's hard to feel anything other than utter misery and terror.

For a while I couldn't leave the house by myself. Even if I was just grocery shopping alone, I'd get self-conscious.

I'm always on the verge of death in my head.

I think that for some time now I have been living with an anxiety which has had no tangible cause. It has been like having a toothache, without the conscientious dentist having been able to find anything wrong with the tooth or with the person as a whole.