Robert Greenblatt Quotes

I would say off the cuff that I am an anxious person. I worry about everything. I need to know everything. I tend to live in a state of anxiety with the feeling that life is some kind of great catastrophe.

It's hard to wind down, but then I beat myself up because I have a tense back.

I find it very difficult to relax. I find it increasingly difficult to find outlets for my frustration.

The older I get, the more nervous and anxiety-ridden I get. I don't know how to fix that.

Generally speaking, the anxiety will pass, which is easy for me to say when I'm not in the middle of an anxiety attack. When you're in the throes of one, it's hard to feel anything other than utter misery and terror.

Stress is an important dragon to slay - or at least tame - in your life.

I highly recommend worrying. It is much more effective than dieting.

I would dearly love to resist the temptation, if you can call it that, to worry. It's boring, it's anti-social, it's unproductive and it's depressing.

Whenever you see me and I'm hitting ground ball after ground ball, you know I'm not feeling right.

I got this advice that if you know a panic attack is happening, just sit back and go, 'Okay, this is happening to me, but it'll be over. You'll be fine. You'll live.'

I personally dealt with a lot of depression and anxiety in my life.

I'm someone who's quite anxious and stresses out a lot and gives the impression that I'm laid back.

Unfortunately, on one or both of my shoulders sits lots of anxiety and that is a controlling factor in my life.

Stress is an ignorant state. It believes that everything is an emergency.

I just can't relax. That's my problem.

I always wanted to see people's lives transformed from depression and anxiety to joy and peace.

Stress is not the spice of life any more than arsenic is. And without it, you won't feel bored.

Reality is the leading cause of stress among those in touch with it.

Life is stressful.

If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.

Man should not try to avoid stress any more than he would shun food, love or exercise.

Worrying can be a kind of caring, and as such is a healthy part of a balanced emotional life.

There was a time when I was 19 when I really, really, really thought I was going crazy. I was exhausted and going through a terrible depression.

Worry makes you sick. Worry less, live as long as you like.

Every day there's a lot of things I block out, because if I start visualising things, I tend to go completely insane. I've always had anxiety issues, and it can totally overwhelm me and suck me under if I'm not keeping focused. I just think and think until I have a panic attack, and then it dies down.