Jennifer Lynch Quotes

I think everybody has had emotional distress, but yes, I think I'm pretty stable.

I should have a therapist. I have plenty to therapise about.

I think a certain amount of depression is sort of a normal state of mind to have. Deep depression is another story - and I wouldn't say I've been quite there, but you know I have been quite down at times, I have not wanted to leave the house for days on end.

If you don't have very strong emotions or very intense thoughts about something, you cannot get depressed.

A lot of people are kind of depressed. I'm happy some of the time, and some of the time I'm not.

My schedule for today lists a six-hour self-accusatory depression.

The only thing that feeling bad accomplishes is to plummet you into anxiety, despair, depression, and stress. In such situations, ask yourself in that moment what THOUGHT you can have that will make you feel GOOD!

I am not suicidal. Occasionally, like all of us, I get depressed and it was over a year ago and I had a little mini attack, well a big one ... I don't know quite why it happened but I find medication is not the answer to this.

Sunday is the day people go quietly mad, one way or another.

Well, you can't be depressed and sad 24 hours a day.

I don't waste time being depressed.

I've had days when I go in my bedroom for 24 hours at a time. I call them my Cilla Black days, and they're literally black days. It's like the old Boomtown Rats song 'I Don't Like Mondays.' You just want to shut the whole day down.

If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.

Depression and anxiety can't fit in your head if you're cultivating feelings of joy and inspiration.

I kind of have a happy magnet. I can't stand being depressed, so I work my ass off to get out of it as soon as possible.

I've always been quite a happy person, but when I'm low, I'm pretty darn low.

Depression is close to me, but suicide hasn't been.

I'm just sittin here trying not to be unhappy.

I don't have time to be depressed.

Some people think they're depressed and they go to the doctor and want pills. And you just think: 'You hate where you live, you've lost your job, your boyfriend has dumped you, could all this be why you're depressed?'

I found out that I couldn't have a nervous breakdown. I tried a couple of times, but it just didn't work out. My mind, my body wouldn't let me.

You never really shake depression and that's a tough road you have to deal with.

I didn't get depressed, I don't get depressed.

Certainly there is such a thing as chemical depression, and for that, obviously, there are issues that psychotherapists are much more expert at speaking to, but I think there is a low-grade depression that actually prevails in our society. And most of us feel it.

Earlier in my life, I had a tendency toward depression.