Rebecca Wells Quotes

Keep your heart open for as long as you can, as wide as you can, for others and especially for yourself.

The emotional wisdom of the heart is simple. When we accept our human feelings, a remarkable transformation occurs. Tenderness and wisdom arise naturally and spontaneously. Where we once sought strength over others, now our strength becomes our own; where we once sought to defend ourselves, we laugh.

I have to not harden my heart, because I want to stay open to feel things.

If you can learn to love yourself and all the flaws, you can love other people so much better. And that makes you so happy.

You don't have to be a Kerli fan to be a Moon Child, and you don't have to be a Moon Child to be a Kerli fan. You just have to make the best of what you have and have compassion for yourself and for others always.

What I've had to learn is that I'm also fragile.

The door to my heart opens inward. I move through forgiveness to love.

We give it up and just look directly with compassion and humor at who we are. Then loneliness is no threat and heartache, no punishment.

If we begin to get in touch with whatever we feel with some kind of kindness, our protective shells will melt, and we'll find that more areas of our lives are workable. AS we learn to have compassion for ourselves, the circle of compassion for others-what and whom we can work with, and how-becomes wider.

It's okay not to be okay... Sometimes it's hard, to follow your heart but tears don't mean you're losing, everybody's bruising, there's nothing wrong with who you are.

At the end of the day, the only thing I ever wanted to feel was loved. So I think if I could give someone a piece of advice, it's really learn how to be kind to yourself. In all of our ugliness and all of our brokenness and our bad choices, to really learn to nurture that part of yourself that can be your own big sister in a way.

Be the love you seek.

Shall I tell you what you have that other men don't?.... It's the courage of your own tenderness.

The journey from teaching about love to allowing myself to be loved proved much longer than I realised.

I'm sassy, even though I hate that word! I'm sensitive and cry real easily.

I'm a human being. I'm not perfect.

One of the things I did when I discovered this huge importance of being vulnerable is very happily moved away from the shame research, because that's such a downer, and people hate that topic. It's not that vulnerability is the upside, but it's better than shame, I guess.

We do not exist for ourselves alone, and it is only when we are fully convinced of this fact that we begin to love ourselves properly and thus also love others.

I'm very sensitive and I'm quite a soft person, and I cry a lot when things upset me.

You're imperfect, and you're wired for struggle, but you are worthy of love and belonging.

I have my flaws and my issues, past and present and who knows what will happen in the future. I want people to know I'm vulnerable too and each one of us is.

I play damaged people a lot. I'm a Cancer. And I say that tongue and cheek, but I wear my heart on my sleeve. I'm a very emotional woman.

I'm not a rock star; I'm a soft person.

The ultimate lesson all of us have to learn is unconditional love, which includes not only others but ourselves as well.

We're not meant to be perfect. It took me a long time to learn that.