Jason Day Quotes

Being alone & actually sitting with our own thoughts can lead to such growth and realizations that are rare in our everyday busy lives.

To really be centered and to really work well and to think about the kinds of things that I need to think about, I need to spend large amounts of time alone.

I personally think that's incredibly therapeutic to just be alone in your own thoughts and not be freaking out.

I enjoy my own thoughts sometimes.

I love to sit on my own and think, not to be photographed all the time.

I use solitude as a judge and as a person - a lot.

When you hang out with yourself, you learn to keep yourself in check.

I'm a super spiritual person, so every now and then I'll say, "Everyone, get out of my room because I need 15 minutes by myself to just sit alone." I have a chapter in my book [How to Be a Bawse] called "Pause," and basically, the idea is one of the ways to be successful is to reflect back on your successes and everything you've achieved.

It is a difficult lesson to learn today-to leave one's friends and family and deliberately practice the art of solitude for an hour or a day or a week. And yet, once it is done, I find there is a quality to being alone that is incredibly precious. Life rushes back into the void, richer, more vivid, fuller than before.

I've never just been able to be alone, and I'm obsessed with being alone and hearing my thoughts. I'm trying to take this alone time — the five minutes I do have a day — to learn as much as I can.

Alone time is when I distance myself from the voices of the world so I can hear my own.

If you spend enough time with yourself in silence, you'll be surprised what goes through your head.

One of the greatest necessities in America is to discover creative solitude.

Testing oneself is best when done alone.

Meditation is a lifelong process. Give it a try. As you get deeper and more disciplined into the process, you'll get deeper and more disciplined in your mind and life.

Be able to be alone. Lose not the advantage of solitude, and the society of thyself.

In order to change the world, you have to get your head together first.

We need quiet time to examine our lives openly and honestly - spending quiet time alone gives your mind an opportunity to renew itself and create order.

When from our better selves we have too long been parted by the hurrying world, and droop. Sick of its business, of its pleasures tired, how gracious, how benign is solitude.

I think alone time is good to know how to be alone with your own thoughts. I think it just helps you kind of be a better, more grounded person.

Since I was young, I've been aware that I need time to myself to process everything.

I just try to play with more focus on myself; I don't worry too much about the other things that maybe gave me too much pressure in the past.

I don't think people take enough time to themselves or like to be alone anymore, but it's really important.

Travelling alone was like laundry for my thoughts.

The great virtue of being alone is that your mind can go its own way.