Emma Stone Quotes

Sometimes, I have played something that psychologically sticks with me, that's opposite of where I am. I guess I have a lot of anger in me.

I realized that if my thoughts immediately affect my body, I should be careful about what I think. Now if I get angry, I ask myself why I feel that way. If I can find the source of my anger, I can turn that negative energy into something positive.

So I'm not worried about the emotions I carry with me, because I'm happy that I have them; I think it's good for the work I do. The emotions that are not healthy are the ones you hold inside, like anger.

I'm not as impatient as I used to be. I used to hit people if I didn't like what they were saying. Just lash out. 'Bam - shut up! Hahahah!' I was terrible.

I went through a period where I just wanted to punch everybody. Since then, I've had a lot of therapy and I've figured a lot of things out.

I asked a shrink: 'Everything is so great. Why am I still so angry?' He said, 'Anger doesn't go away.' I always thought it was kind of a good engine.

I don't have life rage anymore.

If I ever stopped being angry, I couldn't write anymore. How could I?

There was one point in time that I wasn't fighting, and I was frustrated and I was getting in trouble.

Everyone should have a life coach. We learn history, maths, and science at school, but we don't have the tools to understand emotions: to release them and not hold on to anger.

I was forced, more or less, to go to anger management. I was either going to make myself and everyone around me miserable, or I was going to realize that there's more than one person on this Earth. It definitely has made me a better person.

I'm not the perfect person. I'm not the most happy person. I get angry, and I get mad sometimes, but I try my best to control my thoughts. Because that flows throughout your body.

The physical aspects of the game, it's probably the highlight for me. It's a way for me to get a lot of anger and stress off of my shoulders.

I cry if something bad happens. I grab a drink with friends when I get stressed out. I travel. I sometimes lash out at my closest friends.

That aggression came over time from dealing with stuff - 'Anger Management' really is what it's called. That project came out and I felt a weight lifted off my chest. I learned something about myself.

Basically, it's in your best mental interest to release your anger so you can see the world more clearly around you and seek better solutions for finding the happy, love-filled life you desire and deserve.

Holding on to anger only gives you tense muscles.

I have sometimes wondered also whether in people like me who come to the boil fast (soupe au lait, the French call this trait, like a milk soup that boils over) the tantrum is not a built-in safety valve against madness or illness. ... The fierce tension in me, when it is properly channeled, creates the good tension for work. But when it becomes unbalanced I am destructive. How to isolate that good tension is my problem these days. Or, put in another way, how to turn the heat down fast enough so the soup won't boil over!

I've had no problem harnessing anger.

I've spent a lot of time and money trying to keep my anger in control.

I recognize a lot of the things I'm going through. Like, I lose my temper a lot and I become unhinged and kind of hysterical.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

I've become a lot more tolerant; I think before I talk. I can take a lot now. I don't get as angry as I used to. Whenever I do, I channel my anger into my work.

We must become acquainted with our emotional household: we must see our feelings as they actually are, not as we assume they are. This breaks their hypnotic and damaging hold on us.

I have some anger issues.