Rory Kinnear Quotes

Exercising gives me endorphins and energy. I do it four days a week.

I am more interested in health, quality of life, longevity and how training and nutrition affects that as you get older.

We have to stay healthy no matter how old we are.

I'm focused on staying as healthy as I can so I can work more.

Dancing is a very healthy thing to do for our body.

I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.

I typically do yoga and I walk everywhere, and that's how I get my exercise.

My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.

If I want to run around a field when I'm 70, I would like to have that option.

I feel better if I exercise and eat healthily.

I've run my whole life - for more than exercise, for mental health.

I think it's really important to stay active, even when you're very busy. I know it can get hectic and hard to find time, but make that time because you owe it to yourself.

I actually feel, in a lot of ways, that I'm in better shape than I was when I was 30.

I'm really big into yoga, so I go On Demand and look up workouts. I'm all about it.

I've been screaming at the top of my lungs at my family, 'Work out! Work out! Old age is coming!'

Exercise keeps me occupied, which is good for my mental health.

Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.

I do yoga; I'm pretty dedicated.

My doctor told me that jogging could add years to my life. I think he was right. I feel ten years older already.

Exercise is the fountain of youth, I believe.

You can exercise right through to your 60s, 70s, 80s and even 90s.

Fitness has nothing to do with age.

I am 40 years old, but I still feel fit.

Working out is so mentally and physically important.

Making fitness a priority will energize you, make you look and feel better, and help diffuse stress.