Hayden Panettiere Quotes

I'm the kind of person, if, if I have a day that is nerve-wracking, or my week has been bad or something's going down, I won't eat. Some people eat, I don't eat. And it shows in my physical frame.

I don't worry about gaining weight. I'm fortunate in that I've never had to worry about that. Some people eat when they are stressed. I don't eat enough.

I don't believe in diets. I don't believe any diet ever works.

I have to plan all my meals and snacks every day, or the wheels come off, and I gain weight.

Be careful about what you eat because otherwise you get fat! Do you like to be fat? Eat very, very, very little things. Almost starve, but I don't starve, because I eat very much.

It's so much easier just to eat and work out than not eat and work out like crazy.

I try not to diet because it never really works for me, if I tell myself I can't eat something then I tend to want to eat everything in sight.

I see girls who haven't had a carbohydrate in three years. The second you go back to eating right, you're going to put that weight on. You eat one piece of bread and you are screwed, lady!

I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.

I think all diets are kind of weird. The word 'die' is in it.

If I could eat without gaining weight or getting unhealthy, I would eat all the time.

I've never believed in dieting, but there are people out there who have problems. My advice would be don't ever stop yourself to a point where you start craving something, because you end up bingeing. I think the key word is moderation.

Whenever I come to Delhi, I forget about eating right and watching my weight.

My weight doesn't really fluctuate, but I make sure I don't eat late at night. It's about making sure I'm right physically because mentally I'm OK.

I take care of myself, which includes dieting, exercising and minimising stress. I joke that I've been on a diet since 1974, which is basically true.

I didn't binge when I was pregnant.

You know I don't care about what I eat. I love food so much, I can't affect the way I eat.

Why is it when you're dieting, you crave everything?

I'm quite a broad girl, not at all delicate. I watch what I eat to stay in shape, but I'm against diets. I eat when I'm hungry, three meals a day.

After working with many nutritionists, reading books, and practicing trial and error on my own body, I have finally found a way to control my weight without deprivation. I call my program 'Somersizing,' and Somersizing is not a diet. Diet is a nasty four-letter word that conjures up negative thoughts of sacrifice and obsession and guilt.

I was gaining weight very rapidly and read about the idea of restricting carbohydrates as an alternative to going hungry. I had a big appetite, so that was the only thing I would even consider.

I don't own a scale, and Tao banned the word 'fat' from our house. If we eat too much, we say, 'I feel clogged up.'

I definitely feel pressure to keep slim. I don't want to be the guy who lost weight and gained it all back. But it's hard. Sometimes I'll gorge and gain nine pounds in a weekend somehow, and I get bummed about it.

I have tried every diet to lose weight. When you restrict yourself, you're setting yourself up for failure.

Eat to fuel your body, not to stuff your feelings.