Alana Stewart Quotes

When my face starts to feel chubby, I know there is an issue with my weight.

Some people get fat when they're miserable; certainly this was true of my teenage self, but as an adult, deliver me a week of extreme stress and misery and watch me disappear.

My body structure ensures that if I do not watch what I eat, my weight tends to spiral crazily out of control.

I find when I'm overly concerned about what I eat, I stress out my body and put on weight.

I'm the kind of person, if, if I have a day that is nerve-wracking, or my week has been bad or something's going down, I won't eat. Some people eat, I don't eat. And it shows in my physical frame.

The interesting thing about overeating or being obese is there's this physical manifestation of it.

If you put on weight it's not by chance. You put on weight because you eat compulsively.

I don't want to get fat.

I can't put on weight, even though I eat so much and I'm not saying that in a good way because I love curves and I love carbs too.

We ourselves hold the instrument that makes us fat. I just shake my head when I see someone eating cake and saying, 'Oh, I wish I wasn't heavy.' But they keep eating the cake!

By the age of 18, I was very fat. My dad would say there's a Spall fat gene. But I was fat because I ate loads. I used to go and buy six or seven chocolate bars and eat my way through them.

A lot of people who are overweight - not everyone, but a lot of people - are dealing with issues such as emotional issues, stress issues. They become stress eaters and emotional eaters.

You know how you feel when you get full? Well, I don't get full. I can eat a lot. Mike and I were in Italy for 10 days, and I put on 8 pounds. So in real life, I have to make sure I'm not eating just to eat.

Up until the age of 30 I could eat whatever I wanted - I mean, literally, I never put on a pound; if anything, I was criticised in the media for being too skinny.

We can all put weight on or lose weight.

Growing up the way I grew up, food was scarce. So when you had an opportunity to eat, you ate. When I graduated from high school and went to college, I weighed 160 pounds. So, I knew I had to put on the weight. I ate everything from fried food to fried chicken wings. When I came to Green Bay, I did the same thing because I was 172 pounds.

I suppose I am one of those lucky people who eats what they like and doesn't gain too much weight.

I am naturally a thin person and I am 5'1" and putting on five or 10 pounds, that looks like a lot on me.

Eating when you're not hungry and taking in that amount of food is exhausting.

Eighteen months ago I weighed 95kg and had a 40-inch waist. Now the waist is down to 34 inches and I weigh nearly 98kg.

I can gain 20 pounds in a heartbeat.

I tend to be slim and you know, I actually can lose weight quicker than I can gain it.

Everybody is getting a little bigger nowadays.

I definitely feel pressure to keep slim. I don't want to be the guy who lost weight and gained it all back. But it's hard. Sometimes I'll gorge and gain nine pounds in a weekend somehow, and I get bummed about it.

I was David Bowie-thin up to about 28, and then I discovered food.