Lizzie Armitstead Quotes

I don't concern myself too much about calories and fat.

I eat healthy, and I eat a lot.

My nutritional knowledge is good enough to figure out what's good, what's bad, and where my leeway is.

Fruit is definitely on the maintenance diet. It's on the lifestyle diet.

I naturally favour a clean, healthy diet. A salad sandwich is one of my favourite meals!

I do not follow a charted diet plan. I eat everything.

I have no time for fad diets.

I am a foodie, but my antennas are always up regarding the healthy and nutritional values of food.

I have a chef who makes sure that I'm getting the right amounts of carbs, proteins and fats throughout the day to keep me at my max performance level.

You feel better when you're eating food that retains nutritional value.

I never count calories, but I eat so well.

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.

I've been more conscious of my salt intake, sugar intake, making sure I'm not eating as many processed foods.

It's smarter to look at portions than to count calories.

I try to eat healthy.

I'm into eating salads and fish. I've always been a big fish eater. I like fruit. I have friends that you have to force-feed them the good stuff. I'm lucky I actually like it. Brussel sprouts and all that.

I am very concerned about nutrition and always try to be careful about what I eat.

Your diet is a bank account. Good food choices are good investments.

A nutritionist helps me eat healthily at home.

The best way to eat is to eat lots of different kinds of foods. Except for breast milk, no one food is perfect.

I mean, I eat really healthily.

Avoid fruits and nuts. You are what you eat.

I eat whatever I want. I like bread and cheese and wine, and that makes my life fun and enjoyable.

I love food and feel that it is something that should be enjoyed. I eat whatever I want. I just don't overeat.

I stick to lots of protein and veggies and try not to eat so many carbs, even though carbs are my favorite. I eat healthy things like quinoa, and I add fresh juices to my diet to get extra vitamins.