Kimberly Williams-Paisley Quotes

I like to eat right and in moderation, but give myself treats and kind of have everything.

I make sure I eat well without depriving myself of the things that I love: a cheeseburger and fries, creamy white-truffle pasta, bowls of ice cream. Everything in moderation, but I indulge at least three times a week.

I eat healthy, but that doesn't mean I don't enjoy myself. I eat ice cream and chocolate, as my metabolism is pretty fast because I work out so much.

If you want to be right-sized in body, you've got to get rid of the supersize way of life.

I can't say, 'I eat whatever I want when I want,' but I have come up with some great treats for myself that are healthy and satisfying.

I think we should celebrate food and not deprive ourselves - I've changed my lifestyle, and I'm much healthier now, but that doesn't mean I never indulge!

I live by the 80-20 rule: 80 percent of the time, you eat really healthy, and 20 percent, you treat yourself.

I believe it's good to eat what makes you happy every once in a while. That's my key to staying healthy.

Aim to eat healthy six days out of the week, and then enjoy what I call a 'super splurge' on the seventh day. It helps you enjoy yourself and not feel so deprived, so you're ready to recommit to healthy eating the following week.

I mind my body by eating whole, healthy foods. I learned from Nutrisystem to eat consistently all day; otherwise, your body hoards fat. Of course, I also mind my body when it occasionally whispers, 'Marie, you need some chocolate.'

I'm really conscious of the amount of food I eat, but I don't deny myself anything. For example, I have a really big sweet tooth. At the end of the night, if I'm craving ice cream, I might not have the bowl that I would have when I was a kid, but I'll put a couple of scoops in a coffee mug, and I'll eat it slowly, and I enjoy every moment of it.

Once you get into a routine of eating healthy, it hurts twice as much when you fall off the wagon. But it's nice to have a few bites of something you like. I'm not a sweets person, but I love pasta and pizza - oh, buddy!

I totally let myself indulge, but I make little deals with myself. If I have an extra cupcake, I'll run a couple of extra miles. I think it's all about balance and not getting into extremes with dieting and exercising. Having a healthy attitude is important, too!

It's not a struggle to be on a diet. You feel lighter, and your spirit is lighter, too. But I love chocolate, and I allow myself to have chocolate. That doesn't go against a diet for me.

My whole mentality is that I eat what I want within moderation, and I have a little bit of everything. If you deprive yourself, you get moody and unhappy, and you have to enjoy life.

I live by the 80/20 rule: I'm 80 percent healthy, and then 20 percent indulgent.

I definitely gravitate towards things like vegetables, chicken, brown rice, but I don't deprive myself of anything. If I want a Sprinkles cupcake, I'm having a Sprinkles cupcake. But I'm not going to have one every day... you just have to have a sensible outlook on all of it.

I always say, 'Eat clean to stay fit; have a burger to stay sane.'

I'm quite a broad girl, not at all delicate. I watch what I eat to stay in shape, but I'm against diets. I eat when I'm hungry, three meals a day.

When you love food as much as I do, staying healthy is not easy. I mean, moderation, not deprivation. That's my new way of living. I always want more and that's just my life.

Diets are rubbish. I eat healthily, and often have a day when I stuff myself.

When it comes to the chocolate, I allow it every single day, but I only get 200 calories worth. So I work it into my daily calories. It's a candy bar. But I usually only need it after dinner.

I never count calories. Counting calories is stressful and intimidating, so I avoid it! I know that if I'm eating something that's a treat, I don't need to count it because I mostly eat healthy and am conscious of what I'm putting in my body.

I'm pretty healthy, so I eat a lot of vegetables and fish. But I'm a huge sweets fan. It's really bad. I love ice cream and cookies and cake and all that stuff. So on the weekends, I will definitely indulge.

People do need to stay healthy and eat right to keep the body fit and functioning. But, our sweet tooth is a part of this wonderful machine, so we have to honor it and spoil it from time to time... to time.