Tyne Daly Quotes

It is important from time to time to slow down, to go away by yourself, and simply be.

It's important to have quiet time and isolation.

I will never have anything that is remotely technical near my bath time. I completely zone out and stare up at the ceiling. For me, it's like a form of meditation. It's a time where I can just actually turn off.

I am alone a lot, which is good. I need that time to just be alone after a long day, just decompress. So, I go to either my house or the hotel, or my apartment, or whatever - wherever I am, I go home and I watch TV and I sit there, with my cat, and I just watch TV or go online, check my emails.

Walking is my main method of relaxation. I don't go over my lines or try to solve the world's problems, I just enjoy the scenery and the wildlife.

All my adult life, if I didn't have several hours a day to sit in a room by myself, I would get antsy and irritable.

Sleeping is like meditation: it's good to rest the body but also to shut the mind down for a bit.

Whether you call it meditation, self-reflection or just shutting everything out, I am quite good at that.

I don't want to be bothered when I'm stretching. I need to focus.

I just love to disconnect from everything sometimes.

Don't get me wrong: if I'm having fun, I'm going to have fun. But I need a lot of quiet time.

I go to the Korean spa when the kids go to bed. It's like I turn my brain off.

Make a little time to be quiet by yourself every day and just be.

If you spend enough time with yourself in silence, you'll be surprised what goes through your head.

Like water which can clearly mirror the sky and the trees only so long as its surface is undisturbed, the mind can only reflect the true image of the Self when it is tranquil and wholly relaxed.

Sometimes that is why you might even stay in the bathroom for even half an hour, making that water running all over, just singing.

I relax completely when I'm at rest. I don't think of numbers; I don't think of work.

Running started as a way of relaxing. It's the only time I have to myself. No phones or e-mails or faxes.

When I feel lost and can't make a decision, I just stop and get quiet. I take a time-out.

The best cure for the body is a quiet mind.

I take a breath when I have to.

Sometimes I can't think of a better way to end my day than coming home and just strumming my ukulele for a few minutes. I mean, I joke around and tell people that it's an entire yoga session in one strum, you know?

In my down time, I'm a homebody. I like to do a walkabout. I like my alone time.

In fact at home I sometimes like to be quiet and hear the sounds of the world outside.

I find a bath meditative and usually prepare myself for the day in this manner.