Tana Mongeau Quotes

You can't shelter it. You can't hide it. You have to let people know what you're going through, what you're feeling, what you think you have that's a problem.

You've gotta share what's going on in your mind.

Seeing guys in their most vulnerable state talking about their bodies gives me an opportunity to talk about everything. Once they open up about their appearance, then usually they are willing to open up about pretty much everything.

People tend to not post when they're at their worst, but I try to be as open as I can be with my fans.

I am struck by how sharing our weakness and difficulties is more nourishing to others than sharing our qualities and successes.

I'm just not very comfortable talking about my emotions on a normal, day-to-day basis.

I have always been honest with my fans, which means being open about any struggles I have had along the way.

The only problems I've ever had with being honest is telling people how I feel about them or saying how I feel about other people.

I don't think it's a bad thing to share how you feel, especially if people can relate to it.

I'll meet someone on the street and blurt out my most intimate details. I think everybody secretly - or not so secretly - wants to be understood, and I just want to connect, you know?

I've always believed in trying to be as open as possible. I think it almost comes with the job - if you can bare your emotions, it makes for better acting.

I don’t hide my emotions from people.

I find that women are much more comfortable showing their emotion and inviting you into their emotional landscape.

I have a hard time not wearing my heart on my sleeve and answering people honestly. You know, my friends warn me that I should be more guarded 'cause sometimes I am too honest and open, but it's also just who I am.

We're a pretty open-book family; we kind of lead with our hearts. There's nothing to hide.

Once I'm comfortable with someone, I'm not reserved. I'm a compulsive confessor.

It's the most personal thing that I do is sing. Because I can't tell a lie. I want them to know exactly what I'm feeling.

I think when I show my vulnerability, people relate with that because they know deep down inside that they have vulnerable moments, and they can really connect and identify with me on those things.

With my fan base, I'm just vulnerable. I'm very transparent and vulnerable.

To hear someone talk about their life - you get to know the way their eyes moisten up, how big the smile is or how comfortable their body language is while talking to someone.

I live a very open life. I value my relationship with the fans, and I utilize Twitter and Facebook and my web site, so my day-to-day activities are an open book for me to share with the fans, for better or for worse.

I'm not really that comfortable, to be honest, singing about my darkest moments.

The most confronting thing you can do is talk about your feelings and open yourself up.

I felt the need to be more open and expressive of my feelings, not just about the hills and the countryside, but about the daily life.

I'm not going to let everyone in, but when I do open up, I trust you. I let you fully in. My close friends, my family, and everyone around me can really appreciate it, and sometimes it's not the easiest to open up to people.