Vinny Guadagnino Quotes

I've certainly gone through my fair share of anxiety and depression.

I suffer anxiety and a lot of insecurities, depression and stuff.

Generally speaking, the anxiety will pass, which is easy for me to say when I'm not in the middle of an anxiety attack. When you're in the throes of one, it's hard to feel anything other than utter misery and terror.

I think I had my first anxiety attack at the age of 10. Then it sort of varied between being so bad that I barely dared to go out to periods where it almost vanished. It's sort of like an ebb and flow thing.

I still have difficult days when I lose hours to anxiety, feeling my throat swell and my mind race with paranoid thoughts. But - thanks in part to ongoing therapy - they're happening less and less.

I have struggled with anxiety and depression since I was a teenager.

I'm overemotional.

Anxiety has been a big problem for me, but I think my biggest struggle has been depression.

Modern man is probably a more humiliated and depressed creature than he dares to know.

Get away from the place that makes you feel comfortable with your depression. The reality is it's never as bad as the insanity you've created in your head.

I am subject to very powerful lows. When you have highs, you have terrible lows. When you pinpoint that you are responsible for everything that happens to you, it is very frightening.

Now when you hates you shrinks up inside and gets littler and you squeezes your heart tight and you stays so mad with peoples you feels sick all the time like you needs the doctor.

If I went to a psychiatrist, it would be a long session. I've always thought that I do have a number of issues that probably need dealing with, because I am quite odd in some ways.

I was an emotional basket case.

I wake up every morning with the worst anxiety. I don't know why. I have, like, a problem.

Therapy is not to 'talk about' things, but to change the person's life, and to relieve suffering, such as depression, anxiety, or relationship problems.

Every day there's a lot of things I block out, because if I start visualising things, I tend to go completely insane. I've always had anxiety issues, and it can totally overwhelm me and suck me under if I'm not keeping focused. I just think and think until I have a panic attack, and then it dies down.

Anxiety has afflicted me all my life.

If I let a blue mood run rampant, before I know it I'm obsessing about the color of the satin lining in my coffin - will it match my dress? That's when I feel like Alice in Cancerland falling down the rabbit hole and just have to stop.

I actually did go through severe depression and anxiety attacks where I couldn't sleep for weeks. It was definitely several months of being not myself.

I don't think I suffered with depression, I don't think I'm a depressed type of person - I just think I suffered a depression to do with snooker, and I just couldn't handle it. I could go out and play, but take me out of there and I couldn't do life. It was a nightmare, my life just felt like a bit of a nightmare.

Growing up, I was prone to anxiety.

The root of the problem I have is anxiety, and it's all derived from something - I'm just going to say it, some kind of sadness. It manifests in so many different ways and it affects people differently.

I just sort of lost my head for a little while.

My anxiety has gotten worse as I've graduated and gotten older, and I still feel like 'Rookie' is a place where I can talk about that, and hopefully someone relates to it.