Terrell Davis Quotes

I used to only train 30 minutes a day.

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

In my day, at 12 years old, which was 38 years ago, we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours, two hours in the morning and two at night.

Most workouts are way too aggressive. Thousands of lunges wear out the body.

I want to see how far I can train. I have to see how far my body will go.

The boarding I do is pretty strenuous and because I'm so active I really don't have to work out too often.

I try to work out six days a week, you know, weights two days a week, and I try to run those six days, so I get good cardio.

Even though I retired, I work out four to five days a week, run two to three miles, I play ball.

I like to push my body to the limits.

MMA makes you sore and tired every day. I wonder what we're going to be like when we're 50 or 60. I wake up some mornings and just say, 'Oh, God.' And then I go scuba diving.

I think I train too hard.

I work out: I do a little jump-rope. I punch a bag in the gym. I do the treadmill. I do stationary-bike exercise. I maintain a healthy diet.

You do what I did to my body, for as long as I did, and it's bound to take its toll.

Training is very tough. I probably hurt and get out of breath more in training because in matches, you can hit an ace, then have 25 seconds off. In training, you're doing drills constantly.

I'm doing cardio five days a week and will do anywhere from 30 minutes up to an hour each session, but never under 30 minutes.

There are many tough sides to being a jockey. Injury is something we all dread, but spending lengthy periods in the bath or the sauna just to shed a few pounds can be an exhausting and draining experience.

Apart from education, you need good health, and for that, you need to play sports.

I dance but I also work out. I run, do strength training... you name it. I've got to!

Technically, I've learned that having good legs and wind is good for being on stage. You have to be in shape and have endurance.

I just try work out at least twice a week if I can.

I either run or try to play basketball every day.

I prefer to stay in shape through doing activities I enjoy, such as climbing, hiking and exploring.

Fitness is defined differently by everyone, but for me, the most important thing is being healthy. As tennis players, what we do is not the healthiest thing. We almost abuse our bodies.

I work out. I'm getting toned, too. The Wii Fit really works your body. When I get off, I'm dying.

I played a lot of squash for a lot of years.