Sara Sampaio Quotes

I actually eat a lot.

Scientifically, it has been proven that after three bites, your palate has been satisfied. It doesn't matter what you eat. So if you eat one boule of ice cream, that's all you need. You don't have to eat pint after pint after pint.

I don't eat a lot. I think we overeat.

It's literally, if I'm not working out, I eat the whole time I'm not working out. It's exhausting. You have to force-feed. You have to force yourself to eat food.

Trust me: I eat a lot. I am a big guy.

Stop eating before you're full.

I hate that feeling of being so full that you feel like you're gonna burst, so I try not to do that.

Eating is a natural way to feel happy. Overeating isn't.

One of the benefits of eating salad is that you can eat tons of it and never be satisfied.

I'm not much of an eater.

There are days when I literally have to eat 17 plates of food - it's intense. It's about moderation. You just need a few bites to get the gist of a dish.

My hunger is always there.

I'm a big eater.

I don't eat bad food. I probably just eat too much food, and I think a lot of people do.

Many people submit to excessive appetites without realizing that they do not need to eat so much food.

I eat as often as I can. I'll eat even if I don't feel like eating.

I eat like a horse!

The one thing that's broken inside of me is that I've lost the signal most people have to feel hungry or feel full.

Square meals often make round people.

On average, I order about three meals for myself in one sitting.

Never order food in excess of your body weight.

Is Elizabeth Taylor fat? Her favorite food is seconds.

Rice is great if you're really hungry and want to eat two thousand of something.

The appetite comes as you eat.

When you're hungry, everything tastes good.