Jamie Anderson Quotes

Sprinkling drops of lavender and clary-sage oil into a bath is a totally simple yet complex pleasure.

A steamer is like an inhaler, so you can inhale this oil or frankincense or eucalyptus. Before I go onstage, I spend half an hour taking in that steam, and it saves my life!

Chilling out on the bed in your hotel room watching television, while wearing your own pajamas, is sometimes the best part of a vacation.

I love having candles, especially when you get downtime. I could just pass out seeing the flame flicker with the lights off.

Most evenings I'll light a few candles, get snuggled on the sofa, and read a magazine.

If you're stressed at work, or before a competition, or if you need to be energized, or relaxed, there's so many scents that kind of take you there.

I'm obsessed with candles.

Aromatherapy is extremely useful. If you want to go to sleep at night, and you have an aroma that calms your mind, it will help you sleep.

I love yoga. I can practice it wherever I am, at home, in my hotel room... I like playing tennis, too, but that's more of a hobby because I'm not very good!

I have a massage when I want to relax. I love being pampered. I love island massages when you're outside in the fresh air.

I'm really old-fashioned. An Epsom salt bath, that's genuinely better than any massage.

Embrace good smells. No cost, no calories, no energy, no time - a quick hit of pleasure.

I wear Aveda Energizing oil. I am big into aromatherapy.

I love getting baths and going to the Korean spas and getting pummeled and scrubbed, and its so hot in the sauna you can't even stand it. I have to do things in a pretty extreme way to calm down. So a Swedish massage is not going to do it! I need to know that they're in there with their thumbs and moving stuff around.

I am big into aromatherapy.

Sometimes I light incense and a candle. It's so peaceful and quiet. The steadiness of the energy and the reliability of the warmth have a calming effect.

I love to take baths.

Morning or night, I love putting mint or spearmint oil on my temples and the back of my neck. There's this aromatherapy quality of both easing tension and waking you up.

Essential oils are extremely important to me.

When I start my mornings, I put some essential oils in a diffuser; it might be orange blossom or jasmine to energize and spruce me up or lavender at night to really calm me down.

My guilty pleasure is listening to Enya in the bathtub. I do bubbles. I do essential oils. Candles, if they're around.

My bed is my weird little haven. It's like a deflated tent.

I always said to my wife, 'That's for sissies. Girls get facials.' The first time I tried it I said, 'Oh man, what the hell have I been missing all these years.' Let me tell you, I go in there for about an hour and a half, and the girl does my facial and also massages my neck and my arms.

In my bedroom, I have my yoga mat and the puppets I've made over the years, and because I'm very into smells, I have some burned sage on my bedside to help clear my head.

Young Living Peace & Calming Essential Oil is one of my favorite oil blends. I have many of them but choose this one for my neck and wrists most often.