Elaine Irwin Quotes

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.

I like pasta; it's pretty good. I'll even substitute wheat pasta in there and make it more healthy.

I eat lots of fresh fruits and vegetables.

Sometimes kids want a hamburger, but I'll fill it up with a quinoa tikki. We eat makhana instead of popcorn; we even take it to the movie theater! I also mash up a lot of vegetables and put it in the aata, so they don't realise they are eating vegetables.

Have something that you enjoy, that satisfies you. For me, that is dark chocolate, red wine, and cheese. But make room in your life for vegetables and whole grains to nourish your body.

Healthy eating doesn't have to be crazily complicated; it can actually be so fun.

I always try to be healthy - brown rice, brown pasta.

Include ample fruits and vegetables in your diet and no fried or oily food.

Pizza's actually healthy for you if you don't eat too much of it. If you eat one or two slices, it's very nutritious.

I love fresh vegetables and we always include them in our meals. I don't force my kids to eat asparagus, but they do eat peas, broccoli, and carrots.

The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds.

No fruit. No veggie.

I always have breakfast, say, scrambled egg whites, a vegetable smoothie, or whole-grain cereal with low-fat milk. For lunch and dinner, I eat a lot of fish and vegetables. And throughout the day, I try to stay hydrated.

I love lean meats like chicken, turkey. I'm obsessed with sushi and fish in general. I eat a lot of veggies and hummus.

I try to stay away from processed foods. I eat lean meats and get as many veggies as I can on my plate, so when mum calls me on a Sunday, I can tell her I'm eating enough veggies! I love pasta, but I don't eat carbs a whole lot, and I love fruit.

I balance my meals. I have never been a big dessert guy.

So, if I'm cooking, I'll be steaming vegetables, making some nice salad, that kind of stuff.

If we can get people to focus on fruits and vegetables and more healthy foods, we'll be better in terms of our healthcare situation.

I start the day with oatmeal with vanilla almond milk. If I don't, I'm dying by noon and eating everything in sight. On-set, I avoid crap and pack soup and salad. I cook pork chops or turkey tacos for dinner.

Cooking for my son is a challenge. I have to feed him right. He can't eat French fries and candy every day.

I eat meat, dairy, and tons of fruits and vegetables, but I could also have pasta for breakfast, lunch, and dinner. Basically, I'm a massive foodie who eats everything in moderation.

I love salads and vegetable sandwiches.

Day to day, I love eating soup and salad; lots of stews, fish, chicken, meat and veg. I eat everything, and I don't have any fads.

I love a burger and fries, but it's not what I crave. I love to eat healthily.

A lot of my snacks are healthy. I love things like hummus, carrots, and celery, but I will never give up potato chips.