Geoffrey Zakarian Quotes

Whenever I am not traveling during the winter, I am pushing hard in the gym. Even when I am traveling, I try to fit a workout in at the hotel. And if the hotel doesn't have a gym? You can get a good workout in your room with an exercise band and some imagination.

It became my solace. Because it's the only thing structured in my life right now. Training is sort of a therapy session, I guess.

I really believe in being health conscious and trying to eat in a way that makes you feel comfortable. I've been working out since I was 17 or 18 years old. It's just a way of life for me. If I don't work out, I feel weird. It's just about what your routine is.

My day, normally speaking, is: I go the gym in the morning, I go and work for 10 or 12 hours, I have dinner, I go to sleep.

People are always asking me if I work out, but to be honest, I'm doing very little at the moment. The only time I really go to the gym is if I'm staying in a hotel.

You go to Starbucks, and you know what you're going to get. It's the same with my yoga.

I don't have any superstitions, but what I always travel with is my pillow and my coffee.

All we see is gym, tennis court, and bed.

As soon as I put my bags down in the hotel, I'll do a search on my phone to find which local gyms are in my area.

It's a quiet life. Normally it's training, house, gym.

Frankly, I am boring. My life is all about the film set, gym classes, and home.

I just try to keep the main thing the main thing: getting my butt in the gym.

I tend to focus on core work most of all in the gym.

I go to the gym, do my work, go home, switch off. It's just the way I like it, to be honest.

I used to think that communing with nature was a healing, positive thing. Now, I think I'd like to commune with other things - like room service and temperature control.

Exercise teaches you the pleasure of discipline.

...we were back at home, and I had returned to that reassuring but profoundly unsatisfactory state known as 'being in one's right mind.

I am very careful about what I eat, and I exercise pretty much every day, whether it be rock-climbing, running, Muay Thai, yoga, horse riding, stand-up paddleboarding, or plain and simple working out.

The most unendurable thing, to be sure, the really terrible thing, would be a life without habits, a life which continually required improvisation.

Having a routine, knowing what to do, gives me a sense of freedom and keeps me from going crazy. It's calming.

I'm pretty grounded in a lifestyle which disciplines me and gives me a sense of familiarity and comfort.

I like familiarity. In me it does not bring contempt-only more familiarity.

I'll joke all day, but once I get in the gym, I'm going to work hard.

I love wearing trackies to lounge around the house in and the strange thing is, it doesn’t matter how many new ones I get I still tend to feel most comfortable in my old ones.

Question with boldness even the existence of a God; because, if there be one, he must more approve the homage of reason, than that of blindfolded fear.... Do not be frightened from this inquiry from any fear of its consequences. If it ends in the belief that there is no God, you will find incitements to virtue in the comfort and pleasantness you feel in its exercise.