Cindy Crawford Quotes

We used to lift weights a couple of times a week, we did a lot of running. I enjoyed the variety.

Writing is fun - at least mostly. I write for four hours every day. After that I go running. As a rule, 10 kilometers (6.2 miles). That's easy to manage.

I train every day for 3 to 4 and a half hours.

There's no better exercise than dancing. 'Dancing with the Stars' is amazing. I used to take it for granted, but the three months you spend on the show, with that grueling regimen, you just shed weight. You can eat anything you want and it doesn't stick.

I walk a lot. It keeps me in shape and clears my head.

I thought about running a marathon a long time ago, but I'm just not a runner.

In general, any form of exercise, if pursued continuously, will help train us in perseverance. Long-distance running is particularly good training in perseverance.

I think it's quite great to set yourself a big challenge, and then you've got another reason for keeping fit.

Once or twice a week, I try to do some kind of boxing. I'm hitting the bags and jumping rope - all that stuff.

I've got lots of stamina; don't worry about that. I cycle every day - it's OK.

Walking is the best possible exercise. Habituate yourself to walk very far.

I think it's fun running with dogs. They're always so fit and fast.

I do a lot of a cross training.

I like to exercise. I always walk an hour a day, I swim 250 days a year and I do balancing exercises which take me an hour.

You can always improve your fitness if you keep training.

Athletics and physical activity are important parts of youth development, in my experience and view.

I walk every day, and I run and do all kinds of that.

I would say 90 percent of the stuff we do is technical anyway. If you look at a two-hour training day, 12 minutes are probably spent running or gaining fitness.

I work out five days a week with my personal trainer, who comes home and gets me cracking on my fitness routine.

I never stopped training, I never stopped working out.

If I could do this until I was 60, I would. This is a great life. All I do is train, all I do is work out, and prolong my life by the training that I'm doing, the things I have to do as professional athlete.

I get a little bit of cardio.

By running the N.Y.C. Marathon in 2008, I became a runner and I think that's what works the best for me and keeps my body the way I like it to be.

What I do now is I train in the mornings, and people ask me why I do it. I do it for two reasons: first of all, to keep in shape, but secondly, I think training, sport, and physical activity is really good for mental health.

I just try to work out and work on my game.