Fritjof Capra Quotes

I do not believe anyone can be perfectly well, who has a brain and a heart

I feel like some of my baby fat is going away, and that's not just physically, it's psychologically. I think that your body is in tune with your mind and your spirituality and your heart. If things are going better, I just think you look better.

Yoga has helped me become more in tune and respectful of not just my body but my soul.

I wonder if there's such a thing as a spiritual dentist? I think my whole personality is full of cavities!

Meditation is nothing but a way to learn how to do a thing totally - once you have learnt, make your whole life a meditation, forget all about meditations, let the life be the only law, let the life be the only meditation. And then time disappears.

If you nurture your mind, body, and spirit, your time will expand. You will gain a new perspective that will allow you to accomplish much more.

The state of your psyche is reflected in your body.

Happiness, contentment, the health and growth of the soul, depend, as men have proved over and over again, upon some simple issue, some single turning of the soul.

Food for the body is not enough. There must be food for the soul.

The body regulates the soul, and, like the balance-wheel, it is submitted to regular oscillations.

Beauty is only skin deep. I think what's really important is finding a balance of mind, body and spirit.

Wellness is not a 'medical fix' but a way of living - a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever.

When the mind, body, and spirit work together, I believe anything is possible.

If we are willing to do the mental work, almost anything can be healed.

Your heart is very much connected to your mind.

If you're an athlete and you completely focus on the body, you're missing other components. Similarly, if you're trying to broaden your mind but not also being attentive to your sense of humour and your spirit, then you're not going to grow and develop so fast.

The soul has many motions, body one.

Our sexual lives are maintained by the shadow side and the light side, so the more we can understand and embrace enlightenment, the less need there is for chemical enhancement.

To heal from the inside out is the key.

Often, we ignore the fact that our spiritual condition and psychological state of mind are highly affected by what is happening to us physically. Sometimes depression is simply the result of exhaustion.

How we treat our bodies directly correlates to how we treat our souls. It's all interconnected. It has to be.

All my indispositions have their source in my mind. It is when I am restless and unhappy that I become susceptible of cold, damp, heats, and such nonsense.

I have really focused on mindfulness. That helps me make better choices both physically, psychologically, and emotionally.

Living, breathing, and being present is the practice that can lead us to having a full and authentic in-the-body experience. If we can shift our perspective from being separate to being part of it all, psychological hang-ups, insecurities, fears, and disorders dissolve.

For me, it's a matter of balance. Living inside your head and experiencing real things - both are important.