Arnold Schwarzenegger Quotes

You can always improve your fitness if you keep training.

I never stopped training, I never stopped working out.

Whenever I get a chance to get my reps in, that's a good challenge for me.

I feel my arm's gotten stronger, I've been more accurate with it, and I've just got to keep that going.

I take about 12 weeks to get ready for a show. But I train all year round.

I train every day for 3 to 4 and a half hours.

If you think you're in shape, try boxing. You'll discover that you are not. It's the most physically challenging thing I've ever attempted, but I love it and I want to keep up some of the training.

To be the best, you need to spend hours and hours and hours running, hitting the speed bag, lifting weights and focusing on training.

I trained well this week but I think it will take some time until I recover my best rhythm in this specialty.

A typical practice consists of practicing every event for about an hour. A lot of people assume I have private coaching, but I work out with 13 other girls at the gym!

I train like a pro-athlete, not like an actor who's just trying to look pretty.

Training is such a vital part of preparation for a game, you really do train to play. It tops up your ability, like sharpening a carving knife. You can get away with not doing it for a while, as long as you have reached a certain standard of fitness.

I do cardio, but I don't like it as much. I'd rather do weights.

Every year I try to keep in excellent shape and improve some part of my game. I play in the offseason overseas to keep my game tuned up and hopefully improve a little in some area.

I would say 90 percent of the stuff we do is technical anyway. If you look at a two-hour training day, 12 minutes are probably spent running or gaining fitness.

Our goal is, train harder and more physical than any program in the country.

One of the things that has been the most beneficial for me in real life is that I've been able to really become stronger physically, and so I try to get to the gym at least - while I'm working, it's hard sometimes.

With every rep, you're going to get better.

I have worked out with Salman Khan. He trains like an animal. He trains really hard.

No one likes going out and sprinting 20 sprints, but you do it because it's going to help you.

In three weeks, you can improve a lot. You can train a lot. You can come up with a proper plan.

Even when I was training alone, just me and one of United's fitness coaches, I loved going onto the field, doing sprints, being at the training ground.

The one thing about being an athlete, say you are struggling with throwing a comeback route, well, then you go out and practice it. You throw it 100 times a day, and you get better at it, and you see those improvements pretty rapidly.

I started training when I was 15.

There's no offseason in this business. I'm just going to make sure I train my butt off in and out of the ring.