Suzanne Somers Quotes

I like to be lean and flexible. I'm not interested in gaining size.

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.

I am concentrating on my fitness levels so that I don't look old.

I want a fit body and not a fantastic muscular body.

The best fitness tip is that you don't need to be out of breath and do cardio to get in shape.

Weight training keeps you fit and helps build your strength.

What's important is to get into shape and then not to have to worry about it. I don't want to get on stage and not being able to do something. Not being physically fit doesn't work for me.

I'm a 50 year-old guy and I'm not in shape like I was when I was 30.

I run or walk three times a week. I do Pilates, too, which is amazing - it makes you longer and leaner.

I just stay fit and in shape.

One of my goals is to have this incredible body. I want to be strong, to be ripped.

Whether I'm 40, 50 or 60, I'm going to be as physically strong as I am able.

I work out one-and-a-half hours a day, five times a week to strengthen my muscles and increase tone.

Cross fit, callisthenics, and weight training are a regular part of my workout regime. It's helped me a lot with my stamina, agility, and movement.

To look in great shape, it becomes imperative for me to do exercise methodically. So gymming is part of my routine.

Well, being fit is not about flaunting muscles or biceps. Being fit is about flexibility and fit is about flexibility and body composition.

I am not the fittest guy, I don't have biceps and six-pack abs.

As you get older it gets doubly hard to keep yourself fit and in shape.

I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.

I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy.

Obviously, it's always a good to be in shape and to be fit.

Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise.

I work out at least 5 times a week.

My fitness is good. I hope to improve it even further during training.

I'm not overweight, but I'm not in shape at all. I do not work out.