Kelly McGillis Quotes

I've spent a lot of time and money trying to keep my anger in control.

I have all bad days. I think I need help. I got an anger problem.

I have a very high frequency of anger, and a very high frequency of sadness.

I have some anger issues.

Now when you hates you shrinks up inside and gets littler and you squeezes your heart tight and you stays so mad with peoples you feels sick all the time like you needs the doctor.

I can't control my frustration.

I have an issue with rage. I'm going to work that out, long term.

Anger is energising. The opposite of anger is depression, which is anger turned inward.

I used to be angry all the time and at everybody. I would get really violent.

I had gone through a really rough patch in my life, struggling with anxiety and depression for the first time ever, and it was totally new to me. I really had no idea what was going on, and it was all I could think about, so it was all I could write about.

So far, I should be calm and more specifically not like that...Anything else? Would you like to do surgery on my personality? How about open-heart surgery? I´ve got some tools

I recognize a lot of the things I'm going through. Like, I lose my temper a lot and I become unhinged and kind of hysterical.

I'm not as impatient as I used to be. I used to hit people if I didn't like what they were saying. Just lash out. 'Bam - shut up! Hahahah!' I was terrible.

I'm a bit of an expert on anger, having suffered from it all through my youth, when I was both brunt and font. It's certainly the most miserable state to be in but it's also tremendously gratifying, really - rage feels justified.

For a long time, I would go out of my way to have a personal appearance on the verge of an insane person, because it was closer to how I felt, but I looked so dumb. So, I just stopped. It was like, 'I'm just going to look like a banker.'

I do have anger management issues. Not clinical. Probably no more than most people.

Probably I have more phobias, fear and eccentricities than I would care to admit. I don't think I'm in danger of losing my mind, but I do often question my own behavior. I have a very bad temper, and it's not always healthy for me and for others. I make my way in the world more difficult, and I could do with a little more yoga.

I don't have life rage anymore.

It would be impossible to estimate how much time and energy we invest in trying to fix, change and deny our emotions - especially the ones that shake us at our very core, like hurt, jealousy, loneliness, shame, rage and grief.

I had a lot of anger inside me and that came out at times that were not particularly advantageous to me career-wise.

Anger is a manifestation of a deeper issue... and that, for me, is based on insecurity, self-esteem and loneliness.

If you're not balanced, your mind's not balanced... my fuse went.

I have been to anger management twice. After the first session the lady was like, 'Baby, you don't seem that angry at all. You seem like a really nice guy.'

I have to say that anger is the blanket that comes around me, and that blunts and blurs my sense of proportion.

All that self-control stuff, I tried all that stuff from analysts. I went everywhere to these guys, every kind of anger-management, psychologist, psychiatrist. 'Get rid of my temper, get rid of my temper.' And there was only one guy who just said, 'I don't think this is related to, uh, issues. I think there has got to be something wrong.'