Michael Mosley Quotes

There's something great about all your worst fears coming true and being said about you. There's a tremendous liberation on some level.

See for yourself whether letting go when a part of you really wants to hold on doesn't bring a deeper satisfaction than clinging.

Sometimes people let the same problem make them miserable for years when they could just say, "So what." "My mother didn't love me." So what. "My husband won't ball me. So what. "I'm a success but I'm still alone." So what. I don't know how I made it through all the years before I learned how to do that trick. It took a long time for me to learn it, but once you do, you never forget.

One of the biggest challenges in my job is letting go of the movie once you go home at night, and knowing you can't do anything to your performance once you've laid it on film.

I think secretly I've realized after my time on the planet that I have no control over what people feel about me or need from me, so I just have a more laid-back approach in my apologies.

My philosophy is it's none of my business what people say of me and think of me. I am what I am, and I do what I do. I expect nothing and accept everything. And it makes life so much easier.

Ultimately spiritual awareness unfolds when you're flexible, when you're spontaneous, when you're detached, when you're easy on yourself and easy on others.

We all have our demons. When we finally learn to let them go, we get to live and be free.

I don't care about making a fool of myself on stage anymore. I don't care what people think.

One has to get rid of his inhibitions, being an actor.

I looked at myself and realized I had a lot of boundaries up about what I would talk about, what was private for me and what wasn't. I decided to just get rid of them. It was quite liberating.

The biggest lesson I’ve learned is, “It’s okay.” It’s okay for me to be kind to myself. It’s okay to be wrong. It’s okay to get mad. It’s ok to be flawed. It’s okay to be happy. It’s okay to move on.

The more you feel like you need to fix something, the more you need to not.

You don't have to move on to let go.

I think that when you let go and "throw it all away" and stop getting attached and say "whatever happens, happens", you don't invest too much in anything particular, and things work out.

I have to not take myself too seriously and I have to realise that if it is meant to be, it will be.

You don't have to give up to let go

Don't place expectations on someone. Enjoy the time you have together, and let it go where it goes.

Rejoice for those around you who transform into the Force. Mourn them, do not. Miss them, do not. Attachment leads to jealousy. The shadow of greed, that is. Train yourself to let go of everything you fear to lose

Things don't spiral out of control when we surrender them; they spiral out of control when we try to control them!

When we recognize that nothing has to go right for us to be happy, that people do not have to behave for us to love them, our walk home can be surprisingly simple. We have enormous power not to manipulate the world, but to be happy and to know peace.

What do I want to let go of and what do I want to give myself to?

The only thing that I would say to anyone doing late night shows is - it took me a couple years then - but when you leave the studio, it's over. That's what you really have to do. After a long time, I would be like, "Maybe I shouldn't have said this," or "Maybe I shouldn't have shown this." But eventually, I got to, "Ah, f - k it." That's what it was that night, tomorrow's the next night.

Train yourself to let go of the things you fear to lose.

To experience emotional freedom, we must accept, surrender, and let go of our wounds. We must be willing to take responsibility for what we're holding on to, which is usually a hurt or pain from the past that leaves us feeling victimized.