Arjun Kapoor Quotes

At the end of the day, we're just trying to prevent each other from going mad.

Everyone has issues, and I'm not someone who likes to burden people.

We all go through different mood changes. I'm just a person; I've got all those emotions going like everybody else, and sometimes it gets the better of you.

Me, helping people stay in a good state of mind, is actually what I'm good at and what I do.

Sometimes, people have issues, and you just wish sometimes that it could be good.

I have not spent years in therapy; I tried therapy in my mid-twenties, and it did not go very well. I just thought, 'This is so not for me. I would rather talk to one of my girlfriends.' I'm not at a point in my life when I'm analyzing too much. I have young children, and I'm just pretty much crazed.

I've always just talked to my family and my friends. I've never been a person that's gone through excessive therapy at all. Some people might say that I should.

Self-indulgence is something to watch, but anything that helps you understand situations that are difficult to understand is good. If you're having some sort of emotional trauma, you need to find a person to talk to about it who says, 'This is quite normal; it's fine.'

Every time I do an interview, it's like serious therapy. But real therapy isn't something that I'd ever have. I feel fortunate that mentally everything is functioning well.

I should have a therapist. I have plenty to therapise about.

My feeling on therapy is it's a luxury, and if you're fortunate enough to get some smart people to talk to about life, then that's fortunate and you should go for it.

We all have human emotions that rob our lives.

My problems aren't so different from anybody else.

Through my own struggles with depression, I discovered that knowledge, therapy, medication and education can provide the strength to get through it in one piece.

All the therapists would tell me was that I was the only healthy person they knew.

I'm going to have my moody times.

Ever since I gave up therapy, it's my only time with a captive audience.

Emotional life is - alongside work - one of the great challenges of existence and is a theme that I keep returning to.

It takes a strong person to admit he's got problems. Things are bugging you, you've got to get it out. Life is supposed to be peaches and cream, but it doesn't turn out that way. I sometimes found things confusing and sometimes didn't understand how things can be so difficult.

Dealing with depression effectively is a mark not of weakness, but of strength.

Let me tell you, everyone has different experiences. I had a lot of things going on, and I am dealing with it in my own way.

We're not robots, we're not factory built. We have feelings, we have families and we go through tough times that people don't know about. Sometimes your form isn't good and there's a reason for that. Sometimes the team isn't playing well and you can't quite work out why.

It's just like I'm an athlete, I'm a human being. I have personal issues going on.

Everyone reacts to things differently but just identifying in your own life, what works, seeing what doesn't, is as important for to you to talk about your own mental health.

I've seen a therapist at different points in my life for different reasons.