Jillian Michaels Quotes
Do you realize that there is nothing in our genes that tells us when to die? There are genetic codes that tell us how to grow, how to breathe, and how to sleep, but NOTHING that tells us to die. So why do we? Because we literally rust and decay our bodies from the inside out with poor food and lifestyle choices.
Michaels, Jillian, and Mariska van Aalst. Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!. Crown Publishers, 2009, p. 19.
Jillian Michaels is an American personal trainer, businesswoman, author and television personality from Los Angeles, California. Michaels is best known for her appearances on NBC, particularly The Biggest Loser. She has also made an appearance on the talk show The Doctors. In fall 2015, she hosted and co-judged a series on Spike titled Sweat, INC. In January 2016, her reality television series Just Jillian premiered on E!.