Neale Donald Walsch Quotes

You are very easily exasperated, my dear. If you're a leaf trembling on a wide, deep river, relax and ride the current. It's always worked for me, I assure you.

I practice staying calm all the time, beginning with situations that aren't tense.

The greatest remedy for anger is delay.

Remember to keep the mind calm in difficult moments.

Fighting is all about calmness and relaxation. My appearance was all an illusion. My appearance is of a mad man, but I'm really calm and collected. Even though I'm fighting, I'm calm and relaxed as possible, despite my displays, because once you get excited, you can't fight at the highest level of your ability.

Yeah, I try to be really calm.

I used to fly off the handle in everyday life, but I'm a little calmer now.

When anger rises, think of the consequences.

Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.

I still get crazy once in a while, but just less crazy.

When you're going bad, sometimes you need to relax more. I've always been intense. I didn't need to be more intense.

The best remedy for a short temper is a long walk.

When people around me are getting rattled, I may just close my eyes and do a breathing exercise.

Fear cannot be banished, but it can be calm and without panic; it can be mitigated by reason and evaluation.

The more externally chaotic the world becomes, the more we need sound internal logic, especially when it comes to our emotions.

Remain calm, serene, always in command of yourself. You will then find out how easy it is to get along.

If I make a bogey or three putt I'm on fire inside. But it's not like you're going to play any better slamming your club or getting angry. So you might as well just keep it in. People say I'm pretty calm, but I do make mistakes and I do get angry, but I try and not show it.

I don't get upset over things I can control, because if I can control them there's no sense in getting upset. And I don't get upset over things I can't control, because if I can't control them there's no sense in getting upset.

Many people lose their tempers merely from seeing you keep yours.

I don't get mad too much.

I don't have a temper. There's no fist through the walls.

I noticed every time I felt overwhelmed, I would hold my breath. I had to learn to stop, relax, and take long deep breaths, and within seconds I would feel more clear and ready to deal with the situation in a more loving way.

I've got to really try and manage my patience out there.

I can be plenty frustrated and not have to constantly portray myself as upset and angry at the world.

I control my anger.