T. Harv Eker Quotes

I try and stay positive; being negative isn't good for my personality. I don't just bring myself down, I bring everyone around me down. It's like a dark cloud, 'Uh oh, here we go,' and have to snap out of it.

I have to think of the positive; that's how I cope.

I don't have any stress. I'm very lucky. I live a very healthy life.

I've realized I can't waste any moment being unhappy.

I'm just into having fun, because I went through some bad years that really depressed me and made me angry.

I always say just stay positive. If you ever get down on yourself, try to find something that takes away that negative. Always find that positive area.

The more we complain, the more unhappy we get

My days of whining and complaining about others have come to an end. Nothing is easier than fault finding. All it will do is discolor my personality so that none will want to associate with me. That was my old life. No more.

All happy people are grateful. Ungrateful people cannot be happy. We tend to think that being unhappy leads people to complain, but it’s truer to say that complaining leads to people becoming unhappy.

The degree of complications and unhappiness in a person's life corresponds to the degree to which he dwells on the way he thinks the world ought to be rather than the way it really is. and being grateful it isn't worse, while trying to make it better.

If you stop complaining and asking for what you never will get, you will have a good life. A good life is not measured by any biblical span.

There's no sense in making life seem like it's a struggle, because that doesn't make anybody feel better.

Grateful people may recover faster from trauma.

Stress is not the spice of life any more than arsenic is. And without it, you won't feel bored.

Reality is the leading cause of stress among those in touch with it.

Look closer at the stress in your own life and you can identify that negative emotions are always built on counterfactual statements.

I just don't deal with the negativity. I can't get involved in that side of it. I don't understand it, and you can't let it take away from your life and what you are trying to do.

I can't get caught up in the negative because that destroys you.

I don't personally try to balance my work because I operate under the assumption that anyone reading or watching my stuff isn't having a particularly balanced day anyway. But negative attitudes just amuse me more than positive ones.

I don't waste time being depressed.

It takes a lot of energy to be negative. You have to work at it. But smiling is painless. I'd rather spend my energy smiling.

If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.

You need to be able to manage stress because hard times will come, and a positive outlook is what gets you through.

Man should not try to avoid stress any more than he would shun food, love or exercise.

Because I am married to a surgeon, I do Botox and I do some fillers. But I truly believe that the best beauty secret is happiness. I know that sounds sappy, but I'm just telling you it comes from the inside and spreads out. The happier and more satisfied you are living your life, the better you will look.